Wellness & Wellbeing

Meditation circles, sound baths, and yoga where nobody judges your downward dog. Good for the soul, that.

Wellness & Wellbeing

Yoga (Over 50s)

This is a gentle yet active seated yoga session aimed at loosening and stretching painful muscles, reducing chronic pain, decreasing stress, and improving circulation, specifically for people aged 50+.

Mon 13 Apr11:00Toynbee Hall

via Toynbee HallLocal gem

Sports & FitnessWellness & Wellbeing

Tai Chi

April 13, 2026 - 11:00 am - 12:00 pm #_LOCATIONNAME #_LOCATIONADDRESS #_LOCATIONTOWN

Mon 13 Apr11:00Edington Parish Hall

via Edington Parish Hall

Sports & FitnessWellness & Wellbeing

Around £8.00

Mat Based Pilates With Shannon

Join Shannon for a 45-minute mat-based Pilates session focused on controlled movements and breathing techniques to improve posture, flexibility, and functional strength. Mats are provided for all participants.

Mon 13 Apr11:15Panshanger Community Centre

via Panshanger Community CentreLocal gem

Free! (worth double-checking)

Sports & FitnessWellness & Wellbeing

Men’s Stretch and Strengthen

Build strength, improve flexibility and reduce tension in this guided session designed for men of all fitness levels.

Mon 13 Apr11:30Sands End Arts & Community Centre

via Sands End Arts & Community CentreLocal gem

Sports & FitnessWellness & Wellbeing

Hannah Jones Pilates

13 April 2026 - 12:00 - 13:00 #_LOCATIONNAME #_LOCATIONADDRESS #_LOCATIONTOWN

Mon 13 Apr12:00Hermitage Village Hall

via Hermitage Village Hall

Workshops & ClassesWellness & Wellbeing

The Torriano art therapy group

A weekly art therapy group where participants explore their creativity and engage in a supportive therapeutic environment.

Mon 13 Apr12:00Torriano Meeting House

via Torriano Meeting HouseLocal gem

Sports & FitnessWellness & Wellbeing

Rachel Meller Yoga

Spotted Rachel Meller Yoga on Burcot Village Hall's listings. We do the finding, they do the hosting. Team effort, really.

Mon 13 Apr13:00Burcot Village Hall

via Burcot Village HallLocal gem

Workshops & ClassesWellness & Wellbeing

Get Organised - Toccatas

Get Organised - Toccatas at Young Vic Theatre. That's all we've got, but sometimes a good title is all you need. Intrigued? Us too.

Mon 13 Apr13:10Young Vic Theatre

via Young Vic Theatre

Workshops & ClassesWellness & Wellbeing

Around £2

Tai Chi for Women 50+

Join instructor Sunita Sunnak for a women-only Tai Chi course focusing on muscle control, stability, balance, and flexibility, suitable for those over 50.

Mon 13 Apr13:30Easton Community Centre

via Easton Community CentreLocal gem

Workshops & ClassesWellness & Wellbeing

Words for wellbeing

Words for wellbeing 1.30pm - 3pm Cost: £6 / £5 with a neighbour’s card Create and learn with Ellie from Word Well.

Mon 13 Apr13:30Bridgend Inspiring Growth

via Bridgend Inspiring GrowthCurated

Sports & FitnessWellness & Wellbeing

Pilates - Louise Gilbertson

Grayshott Village Hall is being delightfully mysterious about Pilates - Louise Gilbertson. Consider our curiosity piqued. Yours too, hopefully.

Mon 13 Apr13:45Grayshott Village Hall

via Grayshott Village Hall

Sports & FitnessWellness & Wellbeing

Movement To Music Gentle Seated Exercise

Gentle seated exercise sessions suitable for improving or maintaining strength and fitness, designed for those concerned about balance or with long term health conditions. A qualified instructor leads the class using music and optional simple apparatus.

Mon 13 Apr14:00Sedbury Space

via Sedbury SpaceLocal gem

Sports & FitnessWellness & Wellbeing

MOVEability seated exercise class

13 April 2026 - 14:00 - 15:30 #_LOCATIONNAME #_LOCATIONADDRESS #_LOCATIONTOWN

Mon 13 Apr14:00Hermitage Village Hall

via Hermitage Village Hall

Sports & FitnessWellness & Wellbeing

Around £8

Pilates Session 1 (Next Instance)

A Pilates session designed for all levels to strengthen the body and mind, improve flexibility, mobility, and stability. This session begins at 2:15 pm on Mondays.

Mon 13 Apr14:15Cambrian Community Centre

via Cambrian Community CentreLocal gem

Sports & FitnessWellness & Wellbeing

Around £8

Pilates Session 1

A Pilates session designed for all levels that aims to strengthen the body and mind, improve flexibility, mobility, and stability.

Mon 13 Apr14:15Cambrian Community Centre

via Cambrian Community CentreLocal gem

Sports & FitnessWellness & Wellbeing

Around £8

Pilates Session 1 (5th Instance)

This Pilates session focuses on strengthening the body and mind, improving flexibility, mobility, and stability for all levels. Everyone is welcome, even beginners.

Mon 13 Apr14:15Cambrian Community Centre

via Cambrian Community CentreLocal gem

Sports & FitnessWellness & Wellbeing

Move It or Lose It

Move It or Lose It at The Monico. We've done the legwork finding it — they've done the legwork organising it. Fair deal.

Mon 13 Apr14:30The Monico

via The Monico

Sports & FitnessWellness & Wellbeing

Around £8

Pilates Session 2 (Next Instance)

A Pilates session designed for all levels to strengthen the body and mind, improve flexibility, mobility, and stability. This session begins at 3:30 pm on Mondays.

Mon 13 Apr15:30Cambrian Community Centre

via Cambrian Community CentreLocal gem

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