Wellness & Wellbeing in West Yorkshire

Meditation circles, sound baths, and yoga where nobody judges your downward dog. Good for the soul, that.

Sports & FitnessWellness & Wellbeing

Yoga for well-being

Every Wednesday, 11.00 am until midday

Wed 22 Jul12:00St Mary's Church Whitkirk Community Centre

via St Mary's Church Whitkirk Community CentreLocal gem

CommunityWellness & Wellbeing

2026-07-22 12:30 - Leg Club

Time: Wednesday, 22 July 2026 at 12:30Details: We have a team of extremely experienced and dedicated nurses from Primary and Community Care who are passionate about good leg care. This includes assessing and treating leg ulcers, managing lymphedema, diagnosing, and treating skin conditions, treating varicose veins as well as offering advice and help with the maintenance of good leg health. The Rothwell Leg Club is supported by a team of wonderful volunteers from Garforth Neighbourhood Elders Team who make refreshments and ensure that all members are looked after while they are waiting their turn to be seen.Location: Church BuildingPostcode: LS26 0PG

Wed 22 Jul13:30Rothwell Baptist Church

via Rothwell Baptist Church

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Wellness & Wellbeing

Wednesday Lunchtime Meditation

22/07/2026 - 12:45 pm - 1:15 pm Leeds Buddhist Centre troy Road, Horsforth Leeds

Wed 22 Jul13:45Triratna Leeds Buddhist Centre

via Triratna Leeds Buddhist Centre

Wellness & Wellbeing

Midweek Meditation

Come and experience meditation in a group setting which is completely different to listening to an app. Hosted by none other than our very own Vanessa White, a trained and experienced wellbeing champion; you’ll be in great hands. The Midweek Meditation sessions take place at our Healing Centre, in one of our many purpose designed, cosy rooms. If you’re looking for relaxation, sensory immersion, clarity of thought and all-over feelings of wellbeing, then these sessions are likely the very thing you’re looking for.

Wed 22 Jul20:30Heartfelt Ways

via Heartfelt Ways

Wellness & Wellbeing

Art of Her Wellbeing Session

Art of Her Wellbeing Session at Leeds Beckett SU Events. That's all we've got, but sometimes a good title is all you need. Intrigued? Us too.

Thu 23 JulLeeds Beckett SU Events

via Leeds Beckett SU EventsLocal gem

CommunityWellness & Wellbeing

2026-07-23 07:00 - Slimming World Meeting

Time: Thursday, 23 July 2026 at 07:00Details: Location: Church BuildingPostcode: LS26 0PG

Thu 23 Jul08:00Rothwell Baptist Church

via Rothwell Baptist Church

CommunityWellness & Wellbeing

Slimming World Meeting

Time: Thursday, 23 July 2026 at 07:00Details: Location: Church BuildingPostcode: LS26 0PG

Thu 23 Jul08:00Rothwell Baptist Church

via Rothwell Baptist Church

Wellness & Wellbeing

Tai Chi

Filed under: Tai Chi at Otley Action For Older People looked too good not to mention. You're very welcome.

Thu 23 Jul14:30Otley Action For Older People

via Otley Action For Older People

Wellness & Wellbeing

Floating Sound Healing

Let stillness surround you, and sound gently guide you home to yourself. Sink into deep rest as you recline on a soft air bed, drifting just on the surface of warm, tranquil water. Wrapped in a blanket, head resting on a pillow, you’ll be gently held in a candlelit pool space — the atmosphere calm, quiet, and deeply nourishing. As you lie back and let go, the healing tones of crystal singing bowls fill the air, their vibrations rippling through water and body alike. Guided by a professional sound healer, this session combines the restorative properties of water, sound, and stillness to calm your nervous system, clear stagnant energy, and bring you back to balance. There’s no movement required — just breathe, receive, and allow yourself to be soothed. Open to all ages 16+ What to Expect: A warm indoor pool setting, softly lit with candles Air beds, blankets, and pillows for comfort and support Live sound healing with crystal singing bowls A guided, deeply restorative experience in a safe, held space What to Bring: Comfortable clothing (you’ll remain fully clothed — we recommend rolling up trousers) A towel and a change of clothes (just in case of splashes) A quiet mind or a restless one — both are welcome Car park, changing rooms, and waiting area on-site. This is a chance to truly pause — to rest not just the body, but the mind and spirit. Slow down. Be held. Let the sound do the work. Spaces are limited to maintain an intimate, peaceful environment.

Fri 24 Jul08:30Baby Squids at Plains Pool

via Baby Squids at Plains Pool

Children & FamilyWellness & Wellbeing

Around £15

Family Wild Magic and Mindfulness

Family Wild Magic: Magic & Mindfulness Friday 24th July | 10:00am – 12:00pm £15 per person Suitable for adults and children aged 5+ (all children must be accompanied by an adult). Slow down, breathe deeply and discover the magic of being present. Our final Crystal Week workshop brings together nature, creativity and wellbeing in a peaceful family experience designed to help everyone leave feeling calm, connected and inspired. Together we’ll create beautiful nature magic wands using seasonal materials before exploring simple mindfulness techniques that both adults and children can use in everyday life. We’ll spend time reflecting through gentle journalling, share positive affirmations, and finish with a deeply relaxing sound healing journey surrounded by the peaceful atmosphere of the cabin. Afterwards we’ll gather together to enjoy homemade cake, herbal teas and refreshments before saying goodbye to Crystal Week. During the workshop you’ll enjoy: • Create your own magical nature wand • Family mindfulness activities • Gratitude and intention journalling • Positive affirmations • Gentle family sound healing • Homemade cake, herbal teas and refreshments What to bring Please wear comfortable clothing and bring a notebook if you would like to continue your Information £15 per person. Every attendee requires a ticket. Children must be accompanied by a participating adult. Suitable for ages 5+. Spaces are limited to keep the group small and relaxed.

Fri 24 Jul09:00Forgotten Forest

via Forgotten Forest

Children & FamilyWellness & Wellbeing

Around £15

Family Wild Magic and Mindfulness

Family Wild Magic: Magic & Mindfulness Friday 24th July | 10:00am – 12:00pm £15 per person Suitable for adults and children aged 5+ (all children must be accompanied by an adult). Slow down, breathe deeply and discover the magic of being present. Our final Crystal Week workshop brings together nature, creativity and wellbeing in a peaceful family experience designed to help everyone leave feeling calm, connected and inspired. Together we’ll create beautiful nature magic wands using seasonal materials before exploring simple mindfulness techniques that both adults and children can use in everyday life. We’ll spend time reflecting through gentle journalling, share positive affirmations, and finish with a deeply relaxing sound healing journey surrounded by the peaceful atmosphere of the cabin. Afterwards we’ll gather together to enjoy homemade cake, herbal teas and refreshments before saying goodbye to Crystal Week. During the workshop you’ll enjoy: • Create your own magical nature wand • Family mindfulness activities • Gratitude and intention journalling • Positive affirmations • Gentle family sound healing • Homemade cake, herbal teas and refreshments What to bring Please wear comfortable clothing and bring a notebook if you would like to continue your journalling at home. Important Information £15 per person. Every attendee requires a ticket. Children must be accompanied by a participating adult. Suitable for ages 5+. Spaces are limited to keep the group small and relaxed.

Fri 24 Jul11:00Forgotten Forest

via Forgotten Forest

Live MusicSports & FitnessWellness & Wellbeing

SOUL YOGA: Qigong w/ Alex Connor

Join Alex and explore the practice foundations of ancient Qigong. By learning how to directly awaken and harmonise with your natural life energy. Through presence in stillness and breathing in movement, gently cultivate robust health and your well-being. Open to all levels of skill and experience. Whether you are just a beginner or more advanced. This class will be a benefit to you. Included in Yoga Memberships or £8 drop in. Subscribe to our membership package here: https://soulwellnesshub.com/soulcare/ Or book tickets below: https://www.facebook.com/events/971112068982021/?event_time_id=971112082315353

Fri 24 Jul12:00Soul Space

via Soul Space

Sports & FitnessWellness & WellbeingWorkshops & Classes

Yoga Nidra Class

Yoga Nidra Class Yoga Nidra, widely known as “yogic sleep” or “effortless relaxation,” is the conscious state between wakefulness and sleep, allowing a sense of well-being and deep relaxation throughout your body. Yoga Nidra is all about ‘undoing, unlearning’, letting go of any goal or even the idea of ‘being spiritual’. It works by taking you to brainwave states similar to those in sleep where you may be able to completely disengage from your thoughts and emotions, creating the possibility to access deeper layers of the mind.

Fri 24 Jul19:00Heartfelt Ways

via Heartfelt Ways

Live MusicSports & FitnessWellness & Wellbeing

SOUL YOGA: Qigong w/ Alex Connor

Join Alex and explore the practice foundations of ancient Qigong. By learning how to directly awaken and harmonise with your natural life energy. Through presence in stillness and breathing in movement, gently cultivate robust health and your well-being. Open to all levels of skill and experience. Whether you are just a beginner or more advanced. This class will be a benefit to you. Included in Yoga Memberships or £8 drop in. Subscribe to our membership package here: https://soulwellnesshub.com/soulcare/ Or book tickets below: https://www.facebook.com/events/971112068982021/?event_time_id=1019880227438538

Sat 25 Jul12:00Soul Space

via Soul Space

Wellness & Wellbeing

Floating Sound Healing

Let stillness surround you, and sound gently guide you home to yourself. Sink into deep rest as you recline on a soft air bed, drifting just on the surface of warm, tranquil water. Wrapped in a blanket, head resting on a pillow, you’ll be gently held in a candlelit pool space — the atmosphere calm, quiet, and deeply nourishing. As you lie back and let go, the healing tones of crystal singing bowls fill the air, their vibrations rippling through water and body alike. Guided by a professional sound healer, this session combines the restorative properties of water, sound, and stillness to calm your nervous system, clear stagnant energy, and bring you back to balance. There’s no movement required — just breathe, receive, and allow yourself to be soothed. Open to all ages 16+ What to Expect: A warm indoor pool setting, softly lit with candles Air beds, blankets, and pillows for comfort and support Live sound healing with crystal singing bowls A guided, deeply restorative experience in a safe, held space What to Bring: Comfortable clothing (you’ll remain fully clothed — we recommend rolling up trousers) A towel and a change of clothes (just in case of splashes) A quiet mind or a restless one — both are welcome Car park, changing rooms, and waiting area on-site. This is a chance to truly pause — to rest not just the body, but the mind and spirit. Slow down. Be held. Let the sound do the work. Spaces are limited to maintain an intimate, peaceful environment.

Sun 26 Jul08:00Baby Squids at Plains Pool

via Baby Squids at Plains Pool

Wellness & Wellbeing

Around £10

Sound Bath Under the Sun

Right then — Sound Bath Under the Sun at WX. We've nabbed the essentials, they've kept the juicy bits for their own site.

Sun 26 Jul11:30WX

via WXLocal gem

Wellness & Wellbeing

Tai Chi

Gentle repetitive movements to build strength and balance.

Mon 27 Jul12:00Moortown Methodist Church Centre

via Moortown Methodist Church Centre

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