Mind Body Balance Academy

Upcoming events at Mind Body Balance Academy

Mind Body Balance Academy is in Northwich. Near Here currently lists 8 upcoming events, including Duality with Jess, New Pregnancy Yoga Class and The Mental Match ( Men’s Football).

Wellness & Wellbeing

Duality with Jess

Health coaching services- for further availability please contact Jess via Link/ email

Tue 21 Jul18:30Mind Body Balance Academy

via Mind Body Balance Academy

Sports & FitnessWellness & WellbeingWorkshops & Classes

Around £14

New Pregnancy Yoga Class

Pregnancy Yoga class weekly on Tuesday 5.45-7pm The class brings local mums-to-be together from 14 weeks onwards. Pregnancy Yoga helps mum tune in to their body, soothe common aches & pains, and help with peace of mind. It is the opportunity to stretch, strengthen and prepare for all types of birth. About your teacher Maryline ‘I have been teaching Pregnancy Yoga for 19 years in Knutsford and Manchester City Centre. I’m excited to have brought a class to Northwich, which is now my home. I love supporting families during the pregnancy and postnatal period. Seeing mums build friendship, helping them increase their comfort weekly & confidence as the birth approaches are the greatest rewards. My style is nurturing, gentle and accessible to all. No previous yoga experience required. You can join at any stage of your pregnancy, including mat leave. Use the link to select a date and reserve your place. Small group of 8, pay as you go the first class £14 or get a monthly pass for £49.

Tue 21 Jul18:45Mind Body Balance Academy

via Mind Body Balance Academy

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Sports & Fitness

Around £5

The Mental Match ( Men’s Football)

Join coach Scott for an hour of football on a Tuesday night as a way to unwind, get fit and get connected. All fitness levels welcome. Spaces are free for those that need them to be. Book your space via bookwhen link below If you can afford to donate for your space please do so via the donate link on this page suggested donation £5+

Tue 21 Jul20:00Mind Body Balance Academy

via Mind Body Balance Academy

Sports & FitnessWellness & Wellbeing

Genius Yoga

Join Angela on the mat for gentle Adult Yoga

Tue 21 Jul20:30Mind Body Balance Academy

via Mind Body Balance Academy

Sports & Fitness

1-1 Personal Training

1-1 Personal training sessions are available at the hub at varied times, please follow the link to enquire. A response will be sent within 48 hours of enquiry

Wed 22 Jul07:30Mind Body Balance Academy

via Mind Body Balance Academy

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Sports & FitnessWellness & WellbeingWorkshops & Classes

Around £54

Free Taster Pilates Class

Join Helen- Marie for Pilates for beginners, this class is perfectly suited to those wanting to start their Pilates practice in a safe and welcoming environment. First session is free followed by a block of 6 sessions £54 Contact Helen-Marie to book via link

Wed 22 Jul10:30Mind Body Balance Academy

via Mind Body Balance Academy

Wellness & Wellbeing

1-1 Counselling available

Affordable Person centered counselling services are available on Wednesdays 11.30a,- 3.30 pm with Qualified Counsellor Sharon Haddon, Sharon specializes in person centered therapy, clients are supported to explore their beliefs, feelings and issues in a safe environment at Mind Body Balance academy For more information and to book your 1 hour slot please

Wed 22 Jul12:30Mind Body Balance Academy

via Mind Body Balance Academy

Likely freeSports & Fitness

FFW Boxing for Improved mental health and recovery

All fitness levels welcome, join our friendly group to improve your physical fitness and mental health. Come dressed for exercise and brig a drink. No experience needed. Female coaches. These sessions are offered free to those who need them the most, if you can afford to donate for your space please do so on the donate link on this website. Book your space via the Bookwhen link below

Wed 22 Jul20:00Mind Body Balance Academy

via Mind Body Balance Academy

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