Wellness & Wellbeing in Kent

Meditation circles, sound baths, and yoga where nobody judges your downward dog. Good for the soul, that.

Wellness & Wellbeing

Wellbeing Walking Group

Join us for a relaxed, easy walking around the beautiful countryside near Spadework.

Wed 22 JulThe Food Shed

via The Food ShedLocal gem

Wellness & Wellbeing

Woodwork for Wellbeing

Woodwork for Wellbeing brings together novice and experienced woodworkers to create projects, learn new skills and enjoy the benefits of working alongside others in a supportive environment.

Thu 23 JulThe Food Shed

via The Food ShedLocal gem

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Wellness & Wellbeing

Wellbeing Textiles and Scrapbooking Group

Whether you enjoy scrapbooking, needlework, crochet or other crafts, this friendly group offers the chance to work on your own projects while spending time with like-minded people. All abilities are […]

Thu 23 JulThe Food Shed

via The Food ShedLocal gem

Wellness & Wellbeing

​ Improving health and well-being through exercise

Fridays: 9:30 am

Fri 24 Jul10:30Hadlow Village Hall

via Hadlow Village HallCurated

Wellness & Wellbeing

Around £16

Weekend Wellness: Forest Bathing in Hothfield Heathlands

Engage with the natural world in a mindful way at Hothfield Heathlands as you take a wellness walk with elements of forest bathing.

Sun 26 Jul10:00Coombe, Kent

via Coombe, Kent

Wellness & Wellbeing

Around £16

Weekend Wellness: Forest Bathing in Hothfield Heathlands

Engage with the natural world in a mindful way at Hothfield Heathlands as you take a wellness walk with elements of forest bathing.

Sun 26 Jul10:00Brenchley Wood

via Brenchley Wood

Wellness & Wellbeing

Renew Wellbeing

Are you struggling right now? Feeling down, anxious or alone? Is the daily pressure to pretend you are OK wearing out? At Renew Wellbeing it is OK not to be OK. However you are feeling you are welcome. It is a safe place, a place where you can have a hot drink, meet other people and enjoy the distraction of a puzzle, colouring, painting or any hobby / craft you want to bring along. You can sit with others or find a peaceful spot. Just take a break, a time for yourself - because that's OK too!

Tue 28 Jul14:00The Well Community Cafe

via The Well Community Cafe

Wellness & Wellbeing

Rolling Well - Gaming for Health and Wellbeing Conference

The Amelia Presents |

Wed 29 Jul11:00The Assembly Hall

via The Assembly Hall

Wellness & Wellbeing

Around £35

Sound Bath Experience

Immerse yourself in a transformative one-hour crystal bowl sound bath experience, surrounded by the breath-taking beauty of the Ocean Photographer of the Year exhibition. Step away from the noise of everyday life and enter a deeply calming space where the soothing vibrations of crystal singing bowls help you relax, restore and reconnect. As you lie back, breathe deeply and surrender to the sounds, you will be surrounded by some of the world’s most extraordinary ocean photography, capturing the wonder, mystery and beauty of our seas. This unique immersive sound healing experience combines the therapeutic power of sound meditation with the awe-inspiring imagery of award-winning underwater photographers. Feel the gentle resonance of crystal bowls wash over you as you journey through moments of mindfulness and deep relaxation. Whether you are seeking stress relief, a moment of calm or a meaningful wellbeing experience, this ocean-inspired sound bath offers a rare opportunity to pause, recharge and reconnect with yourself and the natural world. Close your eyes. Breathe. Let the sounds of the ocean and crystal bowls carry you somewhere peaceful. Book now useful information Timings?Please arrive from 7pm. You will meet your instructors Tanya and Kay and have the opportunity to view the Ocean Photographer of the Year exhibition. Your Sound Bath Experience will begin at 7.30pm and last for approximately 60 minutes.Cost?£35 per person Proud to be working in partnership with

Thu 30 JulThe Ropery

via The Ropery

Wellness & Wellbeing

Woodwork for Wellbeing

Woodwork for Wellbeing brings together novice and experienced woodworkers to create projects, learn new skills and enjoy the benefits of working alongside others in a supportive environment.

Thu 30 JulThe Food Shed

via The Food ShedLocal gem

Wellness & Wellbeing

Wellbeing Textiles and Scrapbooking Group

Whether you enjoy scrapbooking, needlework, crochet or other crafts, this friendly group offers the chance to work on your own projects while spending time with like-minded people. All abilities are […]

Thu 30 JulThe Food Shed

via The Food ShedLocal gem

Likely freeWellness & Wellbeing

Tai Chi on the Vine

Join Sevenoaks Town Council’s Deputy Mayor, Cllr Lionel O’Hara, for a Tai Chi class on the Vine. Anyone is welcome to join this class for all abilities. This is a free event, although there will be a collection for anyone wishing to donate to the Mayor’s chosen charity, Hospice in the Weald.

Sat 1 Aug10:30Bat and Ball Centre

via Bat and Ball CentreLocal gem

Wellness & Wellbeing

Renew Wellbeing

Are you struggling right now? Feeling down, anxious or alone? Is the daily pressure to pretend you are OK wearing out? At Renew Wellbeing it is OK not to be OK. However you are feeling you are welcome. It is a safe place, a place where you can have a hot drink, meet other people and enjoy the distraction of a puzzle, colouring, painting or any hobby / craft you want to bring along. You can sit with others or find a peaceful spot. Just take a break, a time for yourself - because that's OK too!

Tue 4 Aug14:00The Well Community Cafe

via The Well Community Cafe

Wellness & Wellbeing

Around £10

well-BEING in the woods

A monthly nature-based wellness session combining mindful walking, breathwork, meditation and gentle intention setting, all held in the calming embrace of the woods. Afterwards, you're warmly invited to unwind with a hot drink and optional snack at the beautiful Fika Blends & Friends coffee hut, just a short stroll away.* (*Optional Extra)

Fri 7 AugTansy in the Wild

via Tansy in the WildLocal gem

Wellness & Wellbeing

Around £15

Reiki Share

Reiki Share Calling all Reiki students & practitioners! Whether you’re a seasoned healer or just starting your journey, we invite you to an enriching evening of connection, sharing, and healing at our Reiki Share. **What to Expect:** Engage with like minded people and build lasting connections. Share your unique techniques and experiences in a supportive […] The post Reiki Share first appeared on The Lake House Kent.

Fri 7 Aug20:00Lake House Kent

via Lake House Kent

Wellness & Wellbeing

Tai Chi with Heather Ausden

Come and enjoy a Tai Chi session with Heather Ausden in the beautiful gardens of Bleak House. BUY TICKETS

Sat 8 Aug12:00Bleak House

via Bleak House

Wellness & Wellbeing

Renew Wellbeing

Are you struggling right now? Feeling down, anxious or alone? Is the daily pressure to pretend you are OK wearing out? At Renew Wellbeing it is OK not to be OK. However you are feeling you are welcome. It is a safe place, a place where you can have a hot drink, meet other people and enjoy the distraction of a puzzle, colouring, painting or any hobby / craft you want to bring along. You can sit with others or find a peaceful spot. Just take a break, a time for yourself - because that's OK too!

Tue 11 Aug14:00The Well Community Cafe

via The Well Community Cafe

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