Wellness & Wellbeing in Norfolk

Meditation circles, sound baths, and yoga where nobody judges your downward dog. Good for the soul, that.

Religion & SpiritualityWellness & Wellbeing

Renew Wellbeing at St Stephen's

Every Wednesday from 11-2 there is a hosted community space for a variety of hobbies and activities. These are run by the community for the community. Anyone is welcome to share a hobby or skill and anyone is welcome to join in. They are all free. We also host a short prayer time which is entirely optional. Come and relax and chat, or enjoy the peace in our quiet area. The activities are based around the '5 ways to wellbeing' which promote good mental and emotional health. To CONNECT, GIVE, BE ACTIVE, KEEP LEARNING and TAKE NOTICE will hopefully contribute towards a preventative approach to mental ill health.

Wed 22 Jul11:00St Stephen's Church

via St Stephen's ChurchLocal gem

Wellness & Wellbeing

Sound Bath - Fortnightly on Thursday Evenings - 6:00pm

Right then — Sound Bath - Fortnightly on Thursday Evenings - 6:00pm at Barton Bendish Village Hall. We've nabbed the essentials, they've kept the juicy bits for their own site.

Thu 23 JulBarton Bendish Village Hall

via Barton Bendish Village HallCurated

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Wellness & Wellbeing

Tai Chi with Paula

Tai Chi with Paula Trimingham Hall Every Friday 11am-12pm

Fri 24 Jul12:00Trimingham Hall

via Trimingham HallLocal gem

Nature & OutdoorsWellness & Wellbeing

Around £25

Mindfulness in nature session

An immersive session designed to engage the senses in the beautiful flower patch space at Banham blooms.

Sun 26 JulEvents at Mill House Banham

via Events at Mill House BanhamLocal gem

Wellness & WellbeingWorkshops & Classes

tai chi class

book vía www.emersonfitness.com

Thu 30 Jul14:45Wighton Village Hall

via Wighton Village Hall

Wellness & Wellbeing

Around £20.00

August Qigong pop-up

Join me for a morning of gentle mindful movement.

Sun 2 AugSoul Space Unlimited- EFT tapping, Intuitive coaching, Hypnotherapy, Qigong, Art and creativity..

via Soul Space Unlimited- EFT tapping, Intuitive coaching, Hypnotherapy, Qigong, Art and creativity..Local gem

Wellness & Wellbeing

Around £20.00

August Qigong pop-up

Join me for a morning of gentle mindful movement.

Sun 2 Aug11:00Soul Space Unlimited- EFT tapping, Intuitive coaching, Hypnotherapy, Qigong, Art and creativity..

via Soul Space Unlimited- EFT tapping, Intuitive coaching, Hypnotherapy, Qigong, Art and creativity..Local gem

Wellness & Wellbeing

Around £12

Soundbath by Herons Peace Wellbeing (Shelley Mallett

Soundbath by Herons Peace Wellbeing (Shelley Mallett – ) Every 2nd Thursday, 6.45pm for 7pm start Bring yoga mat, pillow & blanket. £12, Pre-booking

Thu 13 Aug19:45Ingham Village Hall

via Ingham Village HallCurated

Sports & FitnessWellness & Wellbeing

Around £25

Gentle Yoga & Sound Healing Event with Sarah Heeley

Saturday, 22 August '26 3:15pm – 5pm Please book your space on Sarah's website Booking Page Details Gentle Yoga, Guided Meditation, Breathwork, Sound Healing, & Herbal Tea Join us for a nourishing afternoon mini-retreat designed to calm your senses and restore your spirit. Our practice will be gentle, restorative, and suitable for all levels - whether you’re brand new to yoga or have years of experience. Rooted in traditional Indian Hatha yoga, these sessions are crafted to support your physical, emotional, and spiritual wellbeing. Who is this event for? This event is perfect for anyone seeking calm, inspiration, and soulful connection. Immerse yourself in a nurturing experience that supports your personal renewal and wellbeing. You’ll leave feeling relaxed, inspired, and ready to shine this summer. What’s included? Peaceful, guided meditation Breathwork session: Settle your nervous system and arrive fully in the body Hatha Yoga practice: Gentle physical postures focusing on the heart chakra Mantra chanting: Create resonance, clarity, and heart-opening intention Crystal bowl sound healing: Bathe in soothing frequencies to restore harmony and spaciousness Cleansing tea and guided closing circle: Integrate your experience and anchor your intentions This event is more than a yoga class; it is a holistic, heart-led experience designed to nourish your body, mind, and spirit in an exclusive, deeply peaceful environment.

Sat 22 Aug16:00Wells next the sea Visitor Information Centre

via Wells next the sea Visitor Information CentreLocal gem

Wellness & Wellbeing

Around £12.50.

Euspira™ Ocean Sound Bath

Euspira™ Ocean Sound Bath Saturday 19th September, 3:00pm – 4:00pm Your invitation to join a small group for the immersive Euspira™ ocean sound bath…The coastal healing experience. Starting with a guided meditation, followed by your journey through the Euspira™ seascape, accompanied by singing bowls, ocean drum and healing sounds of nature, your Euspira™ ocean sound bath will leave you refreshed and relaxed. Please bring a mat, cushion and blanket. Limited spaces available, tickets £12.50. Contact Chris

Sat 19 SeptWells next the sea Visitor Information Centre

via Wells next the sea Visitor Information CentreLocal gem

Children & FamilyWellness & Wellbeing

Meditation for Children

We've tracked down Meditation for Children at Amoghasiddhi Buddhist Centre. For the rest of the intel, you'll want their website.

Sat 19 Sept15:30Amoghasiddhi Buddhist Centre

via Amoghasiddhi Buddhist Centre

Wellness & Wellbeing

Around £12.50

Euspira™ Ocean Sound Bath

Euspira™ Ocean Sound Bath Saturday 19th September, 3:00pm – 4:00pm Your invitation to join a small group for the immersive Euspira™ ocean sound bath…The coastal healing experience. Starting with a guided meditation, followed by your journey through the Euspira™ seascape, accompanied by singing bowls, ocean drum and healing sounds of nature, your Euspira™ ocean sound bath will leave you refreshed and relaxed. Please bring a mat, cushion and blanket. Limited spaces available, tickets £12.50.

Sat 19 Sept16:00Wells next the sea Visitor Information Centre

via Wells next the sea Visitor Information CentreLocal gem

Wellness & Wellbeing

Reiki I

Learn Reiki for personal self-care, calm, and reconnection in this one-day training in Dersingham, Norfolk. No experience needed — just a willingness to explore something healing and new.

Sat 26 SeptWellness at Wellswill

via Wellness at WellswillLocal gem

Children & FamilyWellness & Wellbeing

Meditation for Children

Meditation for Children at Amoghasiddhi Buddhist Centre. Consider this your nudge. The organiser's site is your next stop for the details.

Sat 10 Oct14:30Amoghasiddhi Buddhist Centre

via Amoghasiddhi Buddhist Centre

Children & FamilyWellness & Wellbeing

Meditation for Children

Amoghasiddhi Buddhist Centre has got Meditation for Children pencilled in. We've got the date — they've got the detail. Between us, you're sorted.

Sat 14 Nov14:30Amoghasiddhi Buddhist Centre

via Amoghasiddhi Buddhist Centre

Children & FamilyWellness & Wellbeing

Meditation for Children

Meditation for Children at Amoghasiddhi Buddhist Centre. Consider this your nudge. The organiser's site is your next stop for the details.

Sat 12 Dec14:30Amoghasiddhi Buddhist Centre

via Amoghasiddhi Buddhist Centre

Event details on Near Here are aggregated from third-party sources and may change. Always verify times, location, availability, and any price directly with the organiser before travelling. See Terms.