Sports & Fitness

Sports & Fitness in Lincolnshire

Park runs, yoga in the village hall, and five-a-side where the ref is also playing. Get moving, get local.

sports-fitness
Likely freeSports & Fitness

dementia friendly fitness session

Staying active is an important part of living well with dementia. Regular movement can help improve strength, balance, and mobility. Which reduces the risk of falls and boosts overall confidence. That’s why The Carers Support Service and Dementia Direct are pleased to offer monthly dementia-friendly fitness sessions—designed specifically for PLWD (People Living With Dementia) and their carers. The dementia friendly fitness session combines gentle, tailored exercises with a warm, social atmosphere. Whether you’re looking to maintain independence, improve physical wellbeing, or simply enjoy some time out in a friendly group, these classes are here for you. Every activity is fully adaptable to meet individual needs, ensuring that all participants can join in comfortably and safely. These sessions also provide a chance to connect with others, share experiences, and enjoy moments of together. For carers, it’s an opportunity to take part in something enjoyable alongside the person you care for, strengthening your bond while supporting each other’s wellbeing. Sessions are held on the 4th Thursday of every month at 11am* except bank holidays CrosbyONE Digby Street Scunthorpe DN15 7L Booking is essential. Call to book your places. There’s no pressure— take part at your own pace, and enjoy a warm welcome from our experienced facilitator. The Carers Support Service offers free, confidential help and advice to unpaid carers across North Lincolnshire.

Thu 23 JulBrigg Senior Citizens Pop In Centre

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sports-fitness
Likely freeSports & Fitness

dementia friendly fitness session

Staying active is an important part of living well with dementia. Regular movement can help improve strength, balance, and mobility. Which reduces the risk of falls and boosts overall confidence. That’s why The Carers Support Service and Dementia Direct are pleased to offer monthly dementia-friendly fitness sessions—designed specifically for PLWD (People Living With Dementia) and their carers. The dementia friendly fitness session combines gentle, tailored exercises with a warm, social atmosphere. Whether you’re looking to maintain independence, improve physical wellbeing, or simply enjoy some time out in a friendly group, these classes are here for you. Every activity is fully adaptable to meet individual needs, ensuring that all participants can join in comfortably and safely. These sessions also provide a chance to connect with others, share experiences, and enjoy moments of together. For carers, it’s an opportunity to take part in something enjoyable alongside the person you care for, strengthening your bond while supporting each other’s wellbeing. Sessions are held on the 4th Thursday of every month at 11am* except bank holidays CrosbyONE Digby Street Scunthorpe DN15 7L Booking is essential. to book your places. There’s no pressure— take part at your own pace, and enjoy a warm welcome from our experienced facilitator. The Carers Support Service offers free, confidential help and advice to unpaid carers across North Lincolnshire.

Thu 23 Jul12:00Brigg Senior Citizens Pop In Centre
Epworth -Fitness for those living with Dementia and their Carers
Likely freeSports & Fitness

Epworth -Fitness for those living with Dementia and their Carers

Staying active helps both physical health and emotional wellbeing—especially for carers and those living with dementia. That’s why The Carers Support Service offers Fitness Sessions for PLWD (People Living With Dementia) and their carers in two locations across North Lincolnshire. These sessions meet on the fourth Thursday of every month* except bank holidays. You can choose between: 11:00 am at CrosbyONE, Scunthorpe (Digby Street, DN15 7LU) 1:00 pm at Thurlow Pavilion (Station Road, Epworth, DN9 1JU) Booking is essential on Each session focuses on building strength, balance, and mobility—while keeping activity fun and sociable. The movement routines are gentle and fully adaptable to suit each participant’s abilities. These classes provide more than exercise—they offer connection. You’ll work alongside others who understand your journey, and you’ll experience shared support in a relaxed environment. Physical activity can help reduce falls, boost balance, and lift mood. It also supports better sleep, memory, and heart health—benefits that matter for PLWD and carers alike. The Carers Support Service and Dementia Direct has delivered free, confidential care and services to unpaid carers across North and North East Lincolnshire for nearly 30 years. We offer peer groups, counselling, Keyworker support, benefits guidance, training, support for People Living with Dementia (PLWD) and wellbeing activities like Tai Chi and craft workshops.

Thu 23 Jul14:00Brigg Senior Citizens Pop In Centre

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