Crystal Lake View Therapies

Upcoming events at Crystal Lake View Therapies

Sports & Fitness

Around £27.50

SUP Yoga

Two of the most grounding things you can do — yoga and being on the water. We combined them. SUP Yoga at Crystal Lake is a one-hour session blending Hatha and Vinyasa Yoga on a stand up paddleboard, set on the calm, natural waters of our Lincolnshire lake. Each class weaves together movement, strength and flexibility work alongside pranayama breathing techniques and meditation — leaving you feeling both energised and on the water adds a whole new dimension to your yoga. The board responds to every movement, quietly deepening your focus and body awareness in a way that a studio floor simply can’t replicate. It’s challenging, calming and genuinely unlike anything else. What to expect Duration 1 hour Price £27.50 per person Location Crystal Lake, Ocean Walker Academy, Lincolnshire Experience needed None — open to absolutely everyone Style Hatha and Vinyasa blend with breathwork and meditation No experience needed — seriously Never tried paddleboarding? Never done yoga? That’s absolutely fine. This is a truly adaptable practice available to all. Our instructor will guide you through everything and the session is designed to meet you wherever you are. If you fall in, you fall in — it’s all part of it.

Fri 12 Jun10:00Crystal Lake View Therapies

via Crystal Lake View Therapies

Community

Around £20

AROMA-SAUNA Session

Aroma-Sauna Unwind at Crystal Lake View Therapies with a rejuvenating 1-hour sauna session in our beautiful barrel sauna, set against breathtaking views of the lake and woodland beyond. Gentle heat works to release tension and detoxify your body. Invigorating essential oil of eucalyptus opens your airways and supports relaxation. Leaving you feeling refreshed from the inside out. £20 per person BOOK AROMA-SAUNA These sessions take place just before our new Yin Yoga classes , giving you the option to enjoy both experiences together. The deep warmth of the sauna perfectly complements the slow, restorative practice of Yin Yoga—an ideal pairing to nurture your body, calm your mind, and restore balance . FIND OUT ABOUT YIN-YOGA

Sat 13 Jun12:30Crystal Lake View Therapies

via Crystal Lake View Therapies

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Sports & FitnessWorkshops & Classes

Yin Yoga Class

Yin Yoga at Crystal Lake View Therapies Discover the power of stillness with Yin Yoga at Crystal Lake View Therapies, a slow, deeply grounding practice that works from the inside out, nurturing both body and mind. Unlike more dynamic styles of yoga, Yin Yoga invites you to slow down. Poses are held gently for longer periods, typically between three and five minutes, allowing the muscles to soften and the deeper connective tissues, including the fascia, ligaments, and joints, to receive mindful, sustained attention. This meditative approach to yoga encourages deep relaxation, improved flexibility, and energetic balance, while creating space for self-reflection, inner stillness, and calm. Rooted in the principles of Traditional Chinese Medicine, Yin Yoga works along the meridian lines of the body to support the flow of energy (or “qi”), helping to restore harmony between the physical and energetic body. Regular practice is known to activate the parasympathetic nervous system, the part of the body responsible for rest and recovery, making it one of the most effective yoga styles for stress relief and emotional regulation. Who Is Yin Yoga For? Yin Yoga is suitable for all levels, from complete beginners to experienced practitioners looking to deepen their practice. It is especially beneficial if you are looking to: Reduce stress and anxiety through mindful, breath-focused movement. Release chronic tension held in the hips, lower back, and shoulders.

Sat 13 Jun14:00Crystal Lake View Therapies

via Crystal Lake View Therapies

Wellness & Wellbeing

Harmonic Healing: Reiki and Sound Bath Meditation

Experience profound relaxation, healing, and rejuvenation in a session designed to restore your mind, body, and spirit. This unique experience combines the powerful healing energies of Reiki with the soothing vibrations of Crystal Bowl Sound Healing. Join us for a transformative group Reiki and Crystal Bowl Sound Bath in a supportive, peaceful environment. Whether you are new to these practices or a seasoned participant, this session will guide you toward a deeper connection with your inner self and a state of total relaxation. Benefits of our Harmonic Healing Session Deep relaxation: let go of stress and tension as Reiki energy and sound vibrations clear and calm your mind Healing: release emotional blockages, re-energise, and rejuvenate your body’s natural healing process Rejuvenation: the crystal bowl sound bath will leave you feeling restored, balanced, and centred Reduces stress and anxiety Supports meditation and mindfulness Restores energetic balance and harmony What to Expect Duration 1.5 hours What to bring Comfortable clothing, a yoga mat or blanket to lie on Experience needed None — suitable for all Good to know Simply lay back, close your eyes, and let the vibrations guide you into stillness Suitable for complete beginners and experienced practitioners alike A powerful way to reconnect with yourself and leave feeling refreshed, grounded, and renewed BOOK YOUR MAT

Fri 19 Jun19:00Crystal Lake View Therapies

via Crystal Lake View Therapies

Religion & Spirituality

Tranquility Retreat Day

A full day of rest, restoration, and connection at Crystal Lake View Therapies. The Tranquility Retreat is designed to help you slow down, recharge, and leave feeling genuinely renewed — from a morning yoga flow through to a deeply restorative sound bath, with plenty of time to simply be in between. Your Day 10:00 Welcome DrinksSettle into the beautiful surroundings with a welcome drink on arrival. Meet your hosts and fellow retreat-ers. 10:30 – 11:30 Morning Yoga FlowGently stretch and warm the body with a softly uplifting morning yoga practice. Begins with a short meditation to set your intentions, followed by tension-releasing asana and slowly warming sun salutations. Uplifting essential oils are applied to the temples during savasana. 11:30 – 12:30 Open Water Swim / SaunaDip your toes, float, or swim in the blue crystal-charged water of The Crystal Lake. If swimming isn’t for you, our Barrel Sauna will be toasty and ready. The lake bed is covered with calcite and septarian crystals, infusing the water with calming and uplifting energies that aid relaxation and support transformation. 12:30 – 14:30 Lunch and Free TimeA delicious buffet-style lunch with pastas, salads, and sweet treats. Afterwards, take a stroll around the lake and grounds, find a quiet spot to read, or simply be. 14:30 – 15:30 Sound BathA deeply restorative sound experience featuring harmonic gongs, crystal singing bowls, and chimes.

Sun 21 Jun11:00Crystal Lake View Therapies

via Crystal Lake View Therapies

Sports & Fitness

Around £27.50

SUP Yoga

Two of the most grounding things you can do — yoga and being on the water. We combined them. SUP Yoga at Crystal Lake is a one-hour session blending Hatha and Vinyasa Yoga on a stand up paddleboard, set on the calm, natural waters of our Lincolnshire lake. Each class weaves together movement, strength and flexibility work alongside pranayama breathing techniques and meditation — leaving you feeling both energised and on the water adds a whole new dimension to your yoga. The board responds to every movement, quietly deepening your focus and body awareness in a way that a studio floor simply can’t replicate. It’s challenging, calming and genuinely unlike anything else. What to expect Duration 1 hour Price £27.50 per person Location Crystal Lake, Ocean Walker Academy, Lincolnshire Experience needed None — open to absolutely everyone Style Hatha and Vinyasa blend with breathwork and meditation No experience needed — seriously Never tried paddleboarding? Never done yoga? That’s absolutely fine. This is a truly adaptable practice available to all. Our instructor will guide you through everything and the session is designed to meet you wherever you are. If you fall in, you fall in — it’s all part of it.

Sat 27 Jun10:00Crystal Lake View Therapies

via Crystal Lake View Therapies

Sports & Fitness

Around £60

Learn To Sup

Learn to SUP at Crystal Lake is a 2-hour introductory session covering everything you need to get confidently onto a stand up paddleboard. Set on our beautiful purpose-built lake in Lincolnshire, with easy ramped entry and exit, it’s a brilliant experience for all ages and abilities — from complete beginners to those who’ve been curious for a while and finally want to give it a go. Once you have your confidence, weekly paddling sessions are available where you can bring your own SUP or hire one of ours for 50 minutes, taking in the scenery and nature at your own pace. What to expect Duration 2 hours Group session price £60 per person 1-1 lesson price £90 per person Location Crystal Lake, Ocean Walker Academy, Lincolnshire Instructor Sam Lister (qualified) Experience needed None — suitable for all ages and abilities What’s included in your session Your session with Sam covers everything from the basics through to paddling around Crystal Lake with confidence. Lifejacket, board and paddle are all included in the fee. Safety briefing before entering the water Equipment and gear overview How to get onto and stand up on your board safely How to use the paddle correctly How to manoeuvre the board: going forward, turning and stopping Open water practice time paddling around Crystal Lake It can take a few practices to feel fully comfortable, but this introduction sets you off in the right direction. What to wear You will get wet, so plan accordingly.

Sat 27 Jun13:30Crystal Lake View Therapies

via Crystal Lake View Therapies

Sports & FitnessWorkshops & Classes

Yin Yoga Class

Yin Yoga at Crystal Lake View Therapies Discover the power of stillness with Yin Yoga at Crystal Lake View Therapies, a slow, deeply grounding practice that works from the inside out, nurturing both body and mind. Unlike more dynamic styles of yoga, Yin Yoga invites you to slow down. Poses are held gently for longer periods, typically between three and five minutes, allowing the muscles to soften and the deeper connective tissues, including the fascia, ligaments, and joints, to receive mindful, sustained attention. This meditative approach to yoga encourages deep relaxation, improved flexibility, and energetic balance, while creating space for self-reflection, inner stillness, and calm. Rooted in the principles of Traditional Chinese Medicine, Yin Yoga works along the meridian lines of the body to support the flow of energy (or “qi”), helping to restore harmony between the physical and energetic body. Regular practice is known to activate the parasympathetic nervous system, the part of the body responsible for rest and recovery, making it one of the most effective yoga styles for stress relief and emotional regulation. Who Is Yin Yoga For? Yin Yoga is suitable for all levels, from complete beginners to experienced practitioners looking to deepen their practice. It is especially beneficial if you are looking to: Reduce stress and anxiety through mindful, breath-focused movement. Release chronic tension held in the hips, lower back, and shoulders.

Fri 3 Jul19:30Crystal Lake View Therapies

via Crystal Lake View Therapies

Sports & Fitness

Around £27.50

SUP Yoga

Two of the most grounding things you can do — yoga and being on the water. We combined them. SUP Yoga at Crystal Lake is a one-hour session blending Hatha and Vinyasa Yoga on a stand up paddleboard, set on the calm, natural waters of our Lincolnshire lake. Each class weaves together movement, strength and flexibility work alongside pranayama breathing techniques and meditation — leaving you feeling both energised and on the water adds a whole new dimension to your yoga. The board responds to every movement, quietly deepening your focus and body awareness in a way that a studio floor simply can’t replicate. It’s challenging, calming and genuinely unlike anything else. What to expect Duration 1 hour Price £27.50 per person Location Crystal Lake, Ocean Walker Academy, Lincolnshire Experience needed None — open to absolutely everyone Style Hatha and Vinyasa blend with breathwork and meditation No experience needed — seriously Never tried paddleboarding? Never done yoga? That’s absolutely fine. This is a truly adaptable practice available to all. Our instructor will guide you through everything and the session is designed to meet you wherever you are. If you fall in, you fall in — it’s all part of it.

Sat 18 Jul10:00Crystal Lake View Therapies

via Crystal Lake View Therapies

Wellness & Wellbeing

Chakra Balance

Chakra Balance Sound Bath & Guided Meditation with Calcite Crystals Some evenings deserve to be given entirely to yourself. This 90-minute session combines the ancient practice of sound healing with a guided chakra meditation, held in the tranquil surroundings of Crystal Lake View Therapies in the Lincolnshire countryside. It is one of our most popular offerings – and one of the most quietly transformative. What happens in the session You will be guided into a state of deep relaxation as the resonant frequencies of Crystal Singing Bowls wash over you – each bowl tuned to correspond with one of the body’s seven chakra energy centres. As the sound does its work, Calcite Crystals are incorporated into the experience, their natural energy amplifying the process of release, clarity, and rebalancing. A guided meditation runs throughout, offering a structured journey inward – helping to quiet mental noise, release stored tension, and restore a genuine sense of energetic harmony. You do not need any prior experience of meditation or sound healing to benefit.

Thu 23 Jul10:30Crystal Lake View Therapies

via Crystal Lake View Therapies

Sports & Fitness

Around £60

Learn To Sup

Learn to SUP at Crystal Lake is a 2-hour introductory session covering everything you need to get confidently onto a stand up paddleboard. Set on our beautiful purpose-built lake in Lincolnshire, with easy ramped entry and exit, it’s a brilliant experience for all ages and abilities — from complete beginners to those who’ve been curious for a while and finally want to give it a go. Once you have your confidence, weekly paddling sessions are available where you can bring your own SUP or hire one of ours for 50 minutes, taking in the scenery and nature at your own pace. What to expect Duration 2 hours Group session price £60 per person 1-1 lesson price £90 per person Location Crystal Lake, Ocean Walker Academy, Lincolnshire Instructor Sam Lister (qualified) Experience needed None — suitable for all ages and abilities What’s included in your session Your session with Sam covers everything from the basics through to paddling around Crystal Lake with confidence. Lifejacket, board and paddle are all included in the fee. Safety briefing before entering the water Equipment and gear overview How to get onto and stand up on your board safely How to use the paddle correctly How to manoeuvre the board: going forward, turning and stopping Open water practice time paddling around Crystal Lake It can take a few practices to feel fully comfortable, but this introduction sets you off in the right direction. What to wear You will get wet, so plan accordingly.

Thu 30 Jul11:00Crystal Lake View Therapies

via Crystal Lake View Therapies

Sports & Fitness

Around £60

Learn To Sup

Learn to SUP at Crystal Lake is a 2-hour introductory session covering everything you need to get confidently onto a stand up paddleboard. Set on our beautiful purpose-built lake in Lincolnshire, with easy ramped entry and exit, it’s a brilliant experience for all ages and abilities — from complete beginners to those who’ve been curious for a while and finally want to give it a go. Once you have your confidence, weekly paddling sessions are available where you can bring your own SUP or hire one of ours for 50 minutes, taking in the scenery and nature at your own pace. What to expect Duration 2 hours Group session price £60 per person 1-1 lesson price £90 per person Location Crystal Lake, Ocean Walker Academy, Lincolnshire Instructor Sam Lister (qualified) Experience needed None — suitable for all ages and abilities What’s included in your session Your session with Sam covers everything from the basics through to paddling around Crystal Lake with confidence. Lifejacket, board and paddle are all included in the fee. Safety briefing before entering the water Equipment and gear overview How to get onto and stand up on your board safely How to use the paddle correctly How to manoeuvre the board: going forward, turning and stopping Open water practice time paddling around Crystal Lake It can take a few practices to feel fully comfortable, but this introduction sets you off in the right direction. What to wear You will get wet, so plan accordingly.

Tue 11 Aug15:00Crystal Lake View Therapies

via Crystal Lake View Therapies

Wellness & Wellbeing

Sound Bath Experience

Immerse yourself in an hour of deep relaxation with our Sound Bath Experience — a meditative journey through soothing vibrations and harmonious tones using a blend of harmonic gongs, crystal singing bowls and chimes. This immersive session is designed to calm the mind, release stress, and restore inner balance. As sound waves gently wash over you, your body and mind enter a state of deep rest, allowing tension to dissolve and natural healing to occur. Each instrument is chosen for its unique vibrational qualities, creating layers of sound that encourage mindfulness, peace, and inner clarity. Benefits of our Sound Bath Session Promotes deep relaxation and better sleep Reduces stress and anxiety Supports meditation and mindfulness Restores energetic balance and harmony Encourages emotional release and healing Enhances focus, clarity, and creativity What to Expect Duration 1 hour What to bring Comfortable clothing, a yoga mat or blanket to lie on Experience needed None — suitable for all Good to know Simply lay back, close your eyes, and let the vibrations guide you into stillness Suitable for complete beginners and experienced practitioners alike A powerful way to reconnect with yourself and leave feeling refreshed, grounded, and renewed BOOK YOUR SOUND BATH

Wed 12 Aug20:30Crystal Lake View Therapies

via Crystal Lake View Therapies

Sports & FitnessWorkshops & Classes

Yin Yoga Class

Yin Yoga at Crystal Lake View Therapies Discover the power of stillness with Yin Yoga at Crystal Lake View Therapies, a slow, deeply grounding practice that works from the inside out, nurturing both body and mind. Unlike more dynamic styles of yoga, Yin Yoga invites you to slow down. Poses are held gently for longer periods, typically between three and five minutes, allowing the muscles to soften and the deeper connective tissues, including the fascia, ligaments, and joints, to receive mindful, sustained attention. This meditative approach to yoga encourages deep relaxation, improved flexibility, and energetic balance, while creating space for self-reflection, inner stillness, and calm. Rooted in the principles of Traditional Chinese Medicine, Yin Yoga works along the meridian lines of the body to support the flow of energy (or “qi”), helping to restore harmony between the physical and energetic body. Regular practice is known to activate the parasympathetic nervous system, the part of the body responsible for rest and recovery, making it one of the most effective yoga styles for stress relief and emotional regulation. Who Is Yin Yoga For? Yin Yoga is suitable for all levels, from complete beginners to experienced practitioners looking to deepen their practice. It is especially beneficial if you are looking to: Reduce stress and anxiety through mindful, breath-focused movement. Release chronic tension held in the hips, lower back, and shoulders.

Fri 21 Aug19:30Crystal Lake View Therapies

via Crystal Lake View Therapies

Wellness & Wellbeing

Harmonic Healing: Reiki and Sound Bath Meditation

Experience profound relaxation, healing, and rejuvenation in a session designed to restore your mind, body, and spirit. This unique experience combines the powerful healing energies of Reiki with the soothing vibrations of Crystal Bowl Sound Healing. Join us for a transformative group Reiki and Crystal Bowl Sound Bath in a supportive, peaceful environment. Whether you are new to these practices or a seasoned participant, this session will guide you toward a deeper connection with your inner self and a state of total relaxation. Benefits of our Harmonic Healing Session Deep relaxation: let go of stress and tension as Reiki energy and sound vibrations clear and calm your mind Healing: release emotional blockages, re-energise, and rejuvenate your body’s natural healing process Rejuvenation: the crystal bowl sound bath will leave you feeling restored, balanced, and centred Reduces stress and anxiety Supports meditation and mindfulness Restores energetic balance and harmony What to Expect Duration 1.5 hours What to bring Comfortable clothing, a yoga mat or blanket to lie on Experience needed None — suitable for all Good to know Simply lay back, close your eyes, and let the vibrations guide you into stillness Suitable for complete beginners and experienced practitioners alike A powerful way to reconnect with yourself and leave feeling refreshed, grounded, and renewed BOOK YOUR MAT

Sun 23 Aug14:30Crystal Lake View Therapies

via Crystal Lake View Therapies

Sports & Fitness

Around £60

Learn To Sup

Learn to SUP at Crystal Lake is a 2-hour introductory session covering everything you need to get confidently onto a stand up paddleboard. Set on our beautiful purpose-built lake in Lincolnshire, with easy ramped entry and exit, it’s a brilliant experience for all ages and abilities — from complete beginners to those who’ve been curious for a while and finally want to give it a go. Once you have your confidence, weekly paddling sessions are available where you can bring your own SUP or hire one of ours for 50 minutes, taking in the scenery and nature at your own pace. What to expect Duration 2 hours Group session price £60 per person 1-1 lesson price £90 per person Location Crystal Lake, Ocean Walker Academy, Lincolnshire Instructor Sam Lister (qualified) Experience needed None — suitable for all ages and abilities What’s included in your session Your session with Sam covers everything from the basics through to paddling around Crystal Lake with confidence. Lifejacket, board and paddle are all included in the fee. Safety briefing before entering the water Equipment and gear overview How to get onto and stand up on your board safely How to use the paddle correctly How to manoeuvre the board: going forward, turning and stopping Open water practice time paddling around Crystal Lake It can take a few practices to feel fully comfortable, but this introduction sets you off in the right direction. What to wear You will get wet, so plan accordingly.

Sat 5 Sept13:30Crystal Lake View Therapies

via Crystal Lake View Therapies

Sports & FitnessWorkshops & Classes

Yin Yoga Class

Yin Yoga at Crystal Lake View Therapies Discover the power of stillness with Yin Yoga at Crystal Lake View Therapies, a slow, deeply grounding practice that works from the inside out, nurturing both body and mind. Unlike more dynamic styles of yoga, Yin Yoga invites you to slow down. Poses are held gently for longer periods, typically between three and five minutes, allowing the muscles to soften and the deeper connective tissues, including the fascia, ligaments, and joints, to receive mindful, sustained attention. This meditative approach to yoga encourages deep relaxation, improved flexibility, and energetic balance, while creating space for self-reflection, inner stillness, and calm. Rooted in the principles of Traditional Chinese Medicine, Yin Yoga works along the meridian lines of the body to support the flow of energy (or “qi”), helping to restore harmony between the physical and energetic body. Regular practice is known to activate the parasympathetic nervous system, the part of the body responsible for rest and recovery, making it one of the most effective yoga styles for stress relief and emotional regulation. Who Is Yin Yoga For? Yin Yoga is suitable for all levels, from complete beginners to experienced practitioners looking to deepen their practice. It is especially beneficial if you are looking to: Reduce stress and anxiety through mindful, breath-focused movement. Release chronic tension held in the hips, lower back, and shoulders.

Sat 26 Sept16:00Crystal Lake View Therapies

via Crystal Lake View Therapies

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