Wellness &amp; Wellbeing in Kent

Conscious Connected Breathwork & Cacao Journey

With Carson Carbery How we breathe is how we live. Come experience the healing benefits of Conscious Connected Breathwork together with the heart opening nature of Cacao with Carson. Below is what to expect; After experiencing Cacao and setting our intentions we will be exploring a conscious connected breathwork. A powerful and active technique with many benefits for your health and wellbeing. The magic is that you will achieve these results using your own breath. This healing breathwork allows us to explore altered states of consciousness. It allows us to re connect to our body, our feelings, our memories, our higher self for integration, self-development, and inner work. This helps in releasing feelings and emotions, like stress and trauma, along with granting clarity and perspective on what's going on in our lives. Good for our physical well-being, emotional regulation, and spiritual connection. It is also a powerful way to come together and heal collectively while finding new strength and purpose. This class is around 90 minutes and includes an introduction, cacao, a one hour breathwork to music and some space after for connection. It is suitable for all levels of experience. Benefits include: Enables nervous system regulation. Integration of stress and tension. Attaining higher states of consciousness. Strengthens the respiratory & immune system. Detoxification of the body. Reduce anxiety. Stimulating the cardio-vascular system. Clarity & understanding.

Fri 14 AugYoga Reloaded

via Yoga ReloadedLocal gem

Fri 14 Aug19:45Yoga Reloaded

Conscious Connected Breathwork & Cacao Journey

With Carson Carbery How we breathe is how we live. Come experience the healing benefits of Conscious Connected Breathwork together with the heart opening nature of Cacao with Carson. Below is what to expect; After experiencing Cacao and setting our intentions we will be exploring a conscious connected breathwork. A powerful and active technique with many benefits for your health and wellbeing. The magic is that you will achieve these results using your own breath. This healing breathwork allows us to explore altered states of consciousness. It allows us to re connect to our body, our feelings, our memories, our higher self for integration, self-development, and inner work. This helps in releasing feelings and emotions, like stress and trauma, along with granting clarity and perspective on what's going on in our lives. Good for our physical well-being, emotional regulation, and spiritual connection. It is also a powerful way to come together and heal collectively while finding new strength and purpose. This class is around 90 minutes and includes an introduction, cacao, a one hour breathwork to music and some space after for connection. It is suitable for all levels of experience. Benefits include: Enables nervous system regulation. Integration of stress and tension. Attaining higher states of consciousness. Strengthens the respiratory & immune system. Detoxification of the body. Reduce anxiety. Stimulating the cardio-vascular system. Clarity & understanding.

via Yoga ReloadedLocal gem

Weekend Wellness: Mindful Walk and Leaf Bashing (Hapa Zome) at Sevenoaks

Sun 16 Aug10:00Brenchley Wood

Weekend Wellness: Mindful Walk and Leaf Bashing (Hapa Zome) at Sevenoaks

Engage with the natural world in a mindful and creative way at Sevenoaks Wildlife Reserve. Embark a gentle walk to collect natural items to create vibrant leaf artwork using the beautiful technique of hapa zome! Weekend Wellness: Walk and Leaf Printing invites you to engage with the natural world in a mindful and creative way. Using simple tools, and nature as your inspiration, you'll feel the benefits of getting out into the great outdoors at Sevenoaks

via Brenchley Wood

Sun 16 Aug10:00Coombe, Kent

Weekend Wellness: Mindful Walk and Leaf Bashing (Hapa Zome) at Sevenoaks

Engage with the natural world in a mindful and creative way at Sevenoaks Wildlife Reserve. Embark a gentle walk to collect natural items to create vibrant leaf artwork using the beautiful technique of hapa zome! Weekend Wellness: Walk and Leaf Printing invites you to engage with the natural world in a mindful and creative way. Using simple tools, and nature as your inspiration, you'll feel the benefits of getting out into the great outdoors at Sevenoaks

via Coombe, Kent

Tue 18 Aug14:00The Well Community Cafe

Renew Wellbeing

Are you struggling right now? Feeling down, anxious or alone? Is the daily pressure to pretend you are OK wearing out? At Renew Wellbeing it is OK not to be OK. However you are feeling you are welcome. It is a safe place, a place where you can have a hot drink, meet other people and enjoy the distraction of a puzzle, colouring, painting or any hobby / craft you want to bring along. You can sit with others or find a peaceful spot. Just take a break, a time for yourself - because that's OK too!

Tue 25 Aug14:00The Well Community Cafe

Renew Wellbeing

Are you struggling right now? Feeling down, anxious or alone? Is the daily pressure to pretend you are OK wearing out? At Renew Wellbeing it is OK not to be OK. However you are feeling you are welcome. It is a safe place, a place where you can have a hot drink, meet other people and enjoy the distraction of a puzzle, colouring, painting or any hobby / craft you want to bring along. You can sit with others or find a peaceful spot. Just take a break, a time for yourself - because that's OK too!

Tue 1 Sept14:00The Well Community Cafe

Renew Wellbeing

Are you struggling right now? Feeling down, anxious or alone? Is the daily pressure to pretend you are OK wearing out? At Renew Wellbeing it is OK not to be OK. However you are feeling you are welcome. It is a safe place, a place where you can have a hot drink, meet other people and enjoy the distraction of a puzzle, colouring, painting or any hobby / craft you want to bring along. You can sit with others or find a peaceful spot. Just take a break, a time for yourself - because that's OK too!

Children & FamilyWellness & WellbeingWorkshops & Classes

Around £7

Children's Yoga Taster Session

A taster session for children's yoga classes, focusing on body awareness, stress management, and confidence building

Sat 5 Sept17:30Yoga by Margarita

via Yoga by MargaritaLocal gem

Tue 8 Sept14:00The Well Community Cafe

Renew Wellbeing

Are you struggling right now? Feeling down, anxious or alone? Is the daily pressure to pretend you are OK wearing out? At Renew Wellbeing it is OK not to be OK. However you are feeling you are welcome. It is a safe place, a place where you can have a hot drink, meet other people and enjoy the distraction of a puzzle, colouring, painting or any hobby / craft you want to bring along. You can sit with others or find a peaceful spot. Just take a break, a time for yourself - because that's OK too!

Angelic Reiki Workshops & Training in Kent, UK

Sat 12 Sept10:00Radiant Angel Energy

Around £300

Angelic Reiki Workshops & Training in Kent, UK

Saturday 12th and Sunday 13th September 2026 Saturday 10th and Sunday 11th October 2026 Saturday TBC and Sunday TBC November 2026 Angelic Reiki Master Teacher Workshop Dares TBC Future Life Progression Practitioner Training Dates TBC

via Radiant Angel EnergyLocal gem

Sun 13 SeptRadiant Angel Energy

Around £300

Angelic Reiki Workshops & Training in Kent, UK

Saturday 12th and Sunday 13th September 2026 Saturday 10th and Sunday 11th October 2026 Saturday TBC and Sunday TBC November 2026 Angelic Reiki Master Teacher Workshop Dares TBC Future Life Progression Practitioner Training Dates TBC

via Radiant Angel EnergyLocal gem

Weekend Wellness: Noticing Nature Walk Sevenoaks

Sun 13 Sept10:00Coombe, Kent

Weekend Wellness: Noticing Nature Walk Sevenoaks

Take part in a relaxed, guided noticing nature walk and experience the outdoors in a simple, focused way. As you move at an easy pace, you’ll be encouraged to pay attention to your surroundings, spotting small details, noticing changes in the seasons, and tuning into natural sounds along the way. You will have a chance to use binoculars, eye glasses and learn about apps to help with nature identification.

via Coombe, Kent

Sun 13 Sept10:00Brenchley Wood

Weekend Wellness: Noticing Nature Walk Sevenoaks

Take part in a relaxed, guided noticing nature walk and experience the outdoors in a simple, focused way. As you move at an easy pace, you’ll be encouraged to pay attention to your surroundings, spotting small details, noticing changes in the seasons, and tuning into natural sounds along the way. You will have a chance to use binoculars, eye glasses and learn about apps to help with nature identification.

via Brenchley Wood

Sun 13 Sept11:00Brenchley Wood

Weekend Wellness: Noticing Nature Walk

Take part in a relaxed, guided noticing nature walk and experience the outdoors in a simple, focused way. As you move at an easy pace, you’ll be encouraged to pay attention to your surroundings, spotting small details, noticing changes in the seasons, and tuning into natural sounds along the way. You will have a chance to use binoculars, eye glasses and learn about apps to help with nature identification.

via Brenchley Wood

Tue 15 Sept14:00The Well Community Cafe

Renew Wellbeing

Are you struggling right now? Feeling down, anxious or alone? Is the daily pressure to pretend you are OK wearing out? At Renew Wellbeing it is OK not to be OK. However you are feeling you are welcome. It is a safe place, a place where you can have a hot drink, meet other people and enjoy the distraction of a puzzle, colouring, painting or any hobby / craft you want to bring along. You can sit with others or find a peaceful spot. Just take a break, a time for yourself - because that's OK too!

Tue 22 Sept14:00The Well Community Cafe

Renew Wellbeing

Are you struggling right now? Feeling down, anxious or alone? Is the daily pressure to pretend you are OK wearing out? At Renew Wellbeing it is OK not to be OK. However you are feeling you are welcome. It is a safe place, a place where you can have a hot drink, meet other people and enjoy the distraction of a puzzle, colouring, painting or any hobby / craft you want to bring along. You can sit with others or find a peaceful spot. Just take a break, a time for yourself - because that's OK too!