SUP Yoga

About this event

Two of the most grounding things you can do — yoga and being on the water. We combined them. SUP Yoga at Crystal Lake is a one-hour session blending Hatha and Vinyasa Yoga on a stand up paddleboard, set on the calm, natural waters of our Lincolnshire lake. Each class weaves together movement, strength and flexibility work alongside pranayama breathing techniques and meditation — leaving you feeling both energised and completely at ease. Practising on the water adds a whole new dimension to your yoga. The board responds to every movement, quietly deepening your focus and body awareness in a way that a studio floor simply can’t replicate. It’s challenging, calming and genuinely unlike anything else. What to expect Duration 1 hour Price £27.50 per person Location Crystal Lake, Ocean Walker Academy, Lincolnshire Experience needed None — open to absolutely everyone Style Hatha and Vinyasa blend with breathwork and meditation No experience needed — seriously Never tried paddleboarding? Never done yoga? That’s absolutely fine. This is a truly adaptable practice available to all. Our instructor will guide you through everything and the session is designed to meet you wherever you are. If you fall in, you fall in — it’s all part of it.