Margate Yoga Studio

Upcoming events at Margate Yoga Studio

Margate Yoga Studio is in Palm Bay Estate. Near Here currently lists 4 upcoming events, including Somatic Yoga with Holly Sutcliffe, Daoist Yoga for Perimenopause: A workshop for women ready to do perimenopause their own way and The Circle: Autumn Equinox Special.

Sports & Fitness

Somatic Yoga with Holly Sutcliffe

Join teacher and somatic therapist Holly Sutcliffe for 75 minutes embodied exploration of the body-mind. This monthly class is for those who want greater access to and awareness of their own body. It is not a work-out. You are unlikely to sweat. But there is great potential for things to shift in your body. Movement is mostly likely to be soft and gentle, with curiosity and consent embedded into cues. Book here

Fri 24 Jul18:00Margate Yoga Studio

via Margate Yoga Studio

Sports & FitnessWorkshops & Classes

Daoist Yoga for Perimenopause: A workshop for women ready to do perimenopause their own way

Perimenopause is often presented as a list of symptoms that lead to an unfortunate decline. But what if perimenopause could be experienced as a threshold moment instead? A powerful portal that recalibrates our bodies, identities, desires and inner authority? In this two-hour workshop, we’ll explore the physical, emotional, cyclical, and symbolic dimensions of perimenopause, and start to rewrite the dominant cultural story around this life stage. Through teachings, flowing embodied practice and time for reflection you are invited to join us for this radical reimagining, so that you leave with the skills to listen to yourself with curiosity and compassion and cultivate a more empowered relationship with your body. This workshop is for women who are approaching or already moving through perimenopause, or who simply want to do perimenopause their own more empowered way. Book here

Sat 8 Aug14:00Margate Yoga Studio

via Margate Yoga Studio

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Community

The Circle: Autumn Equinox Special

Held by Shala Women (Anna Brook) The Circle is a monthly place for women to gather. A place to connect with other women, to share if you choose to, and to hear the stories & perspectives of others. It’s a chance to step back from the everyday, make new friends and find nervous system regulation through holistic practices, alongside being offered expansive themes & rituals for self enquiry. Our Circles blend: - Sharing Circles - Cacao Ceremony - Breathwork - Shadow Work for Self Enquiry - Yoga Nidra Circle is also an invitation to connect with the cycles within us and around us. This circle is held around Autumn Equinox with its potent themes around the balance of the light & dark. As the length of day and night is almost equal, it offers a chance to reflect on what brings alignment, and to embrace our shadow aspects. Autumn Equinox is also a meaningful time of year to honour the harvest. Whether that be a "real" harvest of the things planted in your garden, or the harvest of efforts and intentions that you set earlier in the year. All welcome. About your guide Anna Brook (Founder of Shala Women) is a Senior Yoga Teacher (Women’s Yoga Therapist) & Circle Facilitator. She has been running Women’s Circles in Margate since 2022 and has facilitated Circles in a myriad of environments for 20 years. She is the creator of the Women’s Circle Training that travels across the UK & online. @shala.women Book here

Sun 27 Sept14:00Margate Yoga Studio

via Margate Yoga Studio

History & HeritageSports & Fitness

Around £40

Yoga History #4 with Katya Blackledge

Practice - Eat - Chat Yoga History & Food with Katya Blackledge & Julia Holden Friday 2nd October, 6 - 9pm £40 - £50 This episode's topic: tbc Katya will lead a meditation & asana practice based on a specific topic; in previous events we've studied Tantric Philosophy, The 4 Yogas (Bhakti, Karma, Jnana, Raja) and Pranayama. Katya will lead a seminar discussion about the chosen topic, and you will be given a detailed information sheet to take home with you. Afterwards we will eat, drink, and chat together. Julia has cooked for many years, most recently working with local Margate businesses. She is an incredible chef and has created a special evening menu for you. Book here

Fri 2 Oct18:00Margate Yoga Studio

via Margate Yoga Studio

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Event details on Near Here are aggregated from third-party sources and may change. Always verify times, location, availability, and any price directly with the organiser before travelling. See Terms.