Spice House

Upcoming events at Spice House

Sports & Fitness

Around £57

PILATES Open House Stroud

This morning Pilates practice with Stuart Dunn will provide challenge and development for both beginners and those with mat conditioning experience at The Open House GL5 1QG in the heart of Stroud (by Star Anise cafe). Pilates with Stuart is a total body conditioning class which will strengthen your core and improve whole body mobility and strength. An excellent way to rehab from back issues and other injuries. Come and trial a class! 6 week block £57 (drop-in £12). To join, simply

Thu 4 Jun10:15Spice House

via Spice House

Sports & Fitness

Around £57

ASHTANGA YOGA - Open House, Stroud

Monday evening Ashtanga Yoga with Stuart Dunn at Open House Stroud GL5 1QG is suitable for both beginners and more experienced yogis. You don’t have to be flexible to do this class! Ashtanga yoga will develop your total body strength and flexibility, whilst building a strong core, improving your posture and calming the mind (with focus on breath). This dynamic practice flows from one posture to the next in a sequence, building body heat with a combination of breath and movement. Ashtanga yoga is a great compliment to any existing exercise programme or sports activity. It is also a an excellent way to rehab from injury or back issues, helping to realign the body with controlled dynamic movement. 6 week block £57 (drop-in £12) Book mat space now!

Mon 8 Jun20:15Spice House

via Spice House

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Community

Around £50

KETTLEBELL - Open House, Stroud

Kettlebell for strength and cardio. Learn to lift with correct technique to develop whole body strength. Increase bone density, build/tone muscle, fire up your metabolism. This class will cater for complete beginners and those with some experience of using resistance equipment. Each session will include a thorough warm-up, kettlebell exercises and a cool-down/stretch. Bring a mat, water (kettlebells are provided, but you can bring your own). 6 week block £50 (drop-in £11)

Tue 9 Jun10:15Spice House

via Spice House

Sports & Fitness

Around £57

PILATES - Open House Stroud

Wednesday evening Pilates with Stuart Dunn at The Open House, Stroud GL5 1QG will challenge both newcomers and those with an intermediate (or advanced) mat practice. This is a total body conditioning class focussing on building a strong core whilst developing strength and flexibility. An excellent way to improve posture and increase energy and vitality and rehabilitate from injury or chronic back issues. 6 week block £57 (drop-in £12)

Wed 10 Jun19:30Spice House

via Spice House

Sports & Fitness

Around £57

PILATES Open House Stroud

This morning Pilates practice with Stuart Dunn will provide challenge and development for both beginners and those with mat conditioning experience at The Open House GL5 1QG in the heart of Stroud (by Star Anise cafe). Pilates with Stuart is a total body conditioning class which will strengthen your core and improve whole body mobility and strength. An excellent way to rehab from back issues and other injuries. Come and trial a class! 6 week block £57 (drop-in £12). To join, simply

Thu 11 Jun10:15Spice House

via Spice House

Sports & Fitness

Around £57

ASHTANGA YOGA - Open House, Stroud

Monday evening Ashtanga Yoga with Stuart Dunn at Open House Stroud GL5 1QG is suitable for both beginners and more experienced yogis. You don’t have to be flexible to do this class! Ashtanga yoga will develop your total body strength and flexibility, whilst building a strong core, improving your posture and calming the mind (with focus on breath). This dynamic practice flows from one posture to the next in a sequence, building body heat with a combination of breath and movement. Ashtanga yoga is a great compliment to any existing exercise programme or sports activity. It is also a an excellent way to rehab from injury or back issues, helping to realign the body with controlled dynamic movement. 6 week block £57 (drop-in £12) Book mat space now!

Mon 15 Jun20:15Spice House

via Spice House

Community

Around £50

KETTLEBELL - Open House, Stroud

Kettlebell for strength and cardio. Learn to lift with correct technique to develop whole body strength. Increase bone density, build/tone muscle, fire up your metabolism. This class will cater for complete beginners and those with some experience of using resistance equipment. Each session will include a thorough warm-up, kettlebell exercises and a cool-down/stretch. Bring a mat, water (kettlebells are provided, but you can bring your own). 6 week block £50 (drop-in £11)

Tue 16 Jun10:15Spice House

via Spice House

Sports & Fitness

Around £57

PILATES - Open House Stroud

Wednesday evening Pilates with Stuart Dunn at The Open House, Stroud GL5 1QG will challenge both newcomers and those with an intermediate (or advanced) mat practice. This is a total body conditioning class focussing on building a strong core whilst developing strength and flexibility. An excellent way to improve posture and increase energy and vitality and rehabilitate from injury or chronic back issues. 6 week block £57 (drop-in £12)

Wed 17 Jun19:30Spice House

via Spice House

Sports & Fitness

Around £57

PILATES Open House Stroud

This morning Pilates practice with Stuart Dunn will provide challenge and development for both beginners and those with mat conditioning experience at The Open House GL5 1QG in the heart of Stroud (by Star Anise cafe). Pilates with Stuart is a total body conditioning class which will strengthen your core and improve whole body mobility and strength. An excellent way to rehab from back issues and other injuries. Come and trial a class! 6 week block £57 (drop-in £12). To join, simply

Thu 18 Jun10:15Spice House

via Spice House

Event details on Near Here are aggregated from third-party sources and may change. Always verify times, location, availability, and any price directly with the organiser before travelling. See Terms.