ASHTANGA YOGA - Open House, Stroud
When
Monday, 8 June 2026, 20:15 – 21:15
22 Gloucester Street, Stroud, GL5 1QG
Time
20:15 – 21:15
Price guide
£57
Monday evening Ashtanga Yoga with Stuart Dunn at Open House Stroud GL5 1QG is suitable for both beginners and more experienced yogis. You don’t have to be flexible to do this class! Ashtanga yoga will develop your total body strength and flexibility, whilst building a strong core, improving your posture and calming the mind (with focus on breath). This dynamic practice flows from one posture to the next in a sequence, building body heat with a combination of breath and movement. Ashtanga yoga is a great compliment to any existing exercise programme or sports activity. It is also a an excellent way to rehab from injury or back issues, helping to realign the body with controlled dynamic movement. 6 week block £57 (drop-in £12) Book mat space now!
Spotted something off? Help us put it right →
This event was originally posted by Spice House. Visit their site for the latest details.
Event details on Near Here are aggregated from third-party sources and may change. Always verify times, location, availability, and any price directly with the organiser before travelling. See Terms.
While you're in the area...
Event details on Near Here are aggregated from third-party sources and may change. Always verify times, location, availability, and any price directly with the organiser before travelling. See Terms.