Workshops Events
Join Almira Alidon (The Sound Shift), Felicity Menteath & Dominique Bulgin for 3-hour immersive workshop designed to gently revitalise the nervous system and support ease through the height of summer. Together, we’ll move through an intentional dialogue between sound, movement, touch and scent - exploring practices that help the body find it’s sweet spot. The session will include: Grounding and energising Qi Gong movement with Dominique Guided self-massage rituals using neuro-attuned skincare by Menteath skincare A carefully held sonic landscape by The Sound Shift Moments of rest, reflection and sensory exploration Closing sound meditation Chilled cacao Led with nervous system awareness and care throughout, this session is an invitation to slow down, reconnect with the body, and settle into a more spacious summer state.




