Slow Flow & Soul: An R&B Yoga Experience

Slow Flow & Soul: An R&B Yoga Experience Strictly by booking only. Slip into something more comfortable — like your calm, your confidence, and the smooth rhythm of R&B. This isn’t just yoga… it’s a whole vibe. Join us for an intentional Slow Flow session, set to the soulful sounds of R&B classics and new-school favorites. Think deep stretches, steady breath, and a soundtrack that speaks to your soul — from D’Angelo to H.E.R., Lauryn Hill to Leon Bridges. This is your midweek reset: grounding, feel-good movement designed to help you unwind, release tension, and reconnect. Whether you’re new to the mat or know your way around a flow, this class welcomes all levels with open arms and open hearts. Come for the calm, stay for the groove. Duration: 1hour Refreshments available for purchase Every Wednesday 6:00pm – 7:00pm Workshop Introductory Intro Offer: Single Session: £20 Experience soulful movement and mindful flow in a relaxing 1-hour class — perfect for resetting midweek. Bring a Friend: 2 for £35 Share the vibe and save when you join together — great for friends or partners! Intro Pack: 3 classes for just £50 Dive deeper into movement, mindfulness, and fun — save £10 on your first three sessions! Please sign up using the sign up form below.