Illustrated scene for A Fine Balance - Yoga & Personal Training - Dunmow & Braintree

A Fine Balance - Yoga & Personal Training - Dunmow & Braintree

In Great Dunmow, Essex

Address

1 Haslers Ln, Great Dunmow, Dunmow, CM6 1XS

Directions

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Website

afinebalance.me

Phone

07823 775870

Upcoming events at A Fine Balance - Yoga & Personal Training - Dunmow & Braintree

A Fine Balance - Yoga & Personal Training - Dunmow & Braintree is in Great Dunmow. Near Here currently lists 7 upcoming events, including Friday Reset: Sound Bath, Stress less, rest and reset workshop and AFB Vinyasa Yoga 200 Hours Teacher Training.

via A Fine Balance - Yoga & Personal Training - Dunmow & Braintree
via A Fine Balance - Yoga & Personal Training - Dunmow & Braintree

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Stress less, rest and reset workshop
Workshops & Classes
Around £25

Stress less, rest and reset workshop

Stress less, rest and reset This would be aimed at anyone needed respite or needing restoration from a demanding life or those experiencing stress or feeling burnt out or those wanting to find more joy in their life. This is a tailor made yoga class designed to help you give yourself the space to feel calm, more resilient and help promote healing and the integration of our mental and physical health and wellbeing. Drawing on traditional yoga, nervous systemic regulation techniques, breath work, meditation, yoga Nidra and systemic psychotherapy this class is for everyone especially those finding life a bit much and needing to recharge. No experience needed. Just bring yourself and your curiosity. What to expect: A short introduction to the practice so you know what’s happening and why, followed by some gentle yoga, reflection, meditation, breath work and techniques to regulate our nervous systems and end with a yoga Nidra for deep rest. All mats and props provided, but you are welcome to bring your own. This is for you if: • You feel worn out or tired You are feeling or have felt stressed or burnt out Want to experience more joy Ever feel low or anxious Would like to experience a different type of yoga to help build resilience and strength in your life Investment: £25 member £30 standard £25 if purchase 4 x workshop bundle #block-yui_3_17_2_1_1783697377644_2237 .sqs-html-content { --tweak-text-block-padding: 6% 6% 6% 6%; --tweak-text-block-padding: initial; } @media screen...

Sat 12 Sept14:00A Fine Balance - Yoga & Personal Training - Dunmow & Braintree
via A Fine Balance - Yoga & Personal Training - Dunmow & Braintree
via A Fine Balance - Yoga & Personal Training - Dunmow & Braintree
via A Fine Balance - Yoga & Personal Training - Dunmow & Braintree

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via A Fine Balance - Yoga & Personal Training - Dunmow & Braintree
AFB Vinyasa Yoga 200 Hours Teacher Training
Sports & Fitness

AFB Vinyasa Yoga 200 Hours Teacher Training

A Fine Balance 200 Hour Vinyasa Yoga Teacher Training16 January – 17 November 2027Saffron Walden Studio A thoughtfully designed 200 Hour Yoga Teacher Training for dedicated students who want to deepen their practice, build confidence and learn how to teach yoga with authenticity, skill and integrity. Whether your goal is to teach or simply immerse yourself more deeply in yoga, this training offers a modern and practical approach that blends traditional yogic wisdom with intelligent movement, anatomy, sequencing and real-world teaching experience. Throughout the training, you'll explore: • Asana, alignment and intelligent movement • Vinyasa sequencing and class design • Anatomy and physiology • Pranayama, meditation and mindfulness • Yoga philosophy, ethics and lifestyle • Ayurveda and energetic practices • Teaching methodology and practical teaching skills • Teaching labs, observation and mentorship • Confidence, communication and authentic leadership Led by Hannah Horne, Founder of A Fine Balance, alongside a small number of carefully selected guest teachers and specialist educators. Training Format • 11 immersive training weekends • Online learning and coursework • Self-practice, reflection and observation • Practical teaching experience and assessment • Will be Yoga Professionals accredited 200 Hour certification This training is designed to help you grow both personally and professionally, whilst developing the skills, knowledge and confidence to teach meaningful...

Sat 16 Jan10:45A Fine Balance - Yoga & Personal Training - Dunmow & Braintree
via A Fine Balance - Yoga & Personal Training - Dunmow & Braintree

Event details on Near Here are aggregated from third-party sources and may change. Always verify times, location, availability, and any price directly with the organiser before travelling. See Terms.

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