The Wellness Shala

Upcoming events at The Wellness Shala

The Wellness Shala is in Birkenhead St. Anne. Near Here currently lists 8 upcoming events, including Saturday's reset and restore yin, Mondays chakra balancing/sound healing Meditation 7.45pm 5 5 ( 3 reviews ) join us every other monday as we sit back ... and Mens Monday movement.

Community

Saturday's reset and restore yin

hey yogis , welcome to our yin reset and restore perfect for those who want to get that reset of the mind body and soul, long meditative poses followed by a nice cup of herbal tea to close , all levels welcome.

Sat 25 Jul10:30The Wellness Shala

via The Wellness ShalaLocal gem

Wellness & Wellbeing

Mondays chakra balancing/sound healing Meditation 7.45pm 5 5 ( 3 reviews ) join us every other monday as we sit back ...

join us every other monday as we sit back , get comfortable and alow ourselves to disconect , realigning ourselves and letting go , just bring yourself some comfortable clothes , ending with oricle cards and a nice herbal tea

Mon 27 JulThe Wellness Shala

via The Wellness ShalaLocal gem

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Community

Mens Monday movement

mens Monday movement,for all levels , combination of yoga poses and stretches and breathwork ,specifically for men,finishing with savasana.

Mon 27 Jul19:00The Wellness Shala

via The Wellness ShalaLocal gem

Wellness & Wellbeing

Mondays chakra balancing/sound healing Meditation

join us every other monday as we sit back , get comfortable and alow ourselves to disconect , realigning ourselves and letting go , just bring yourself some comfortable clothes , ending with oricle cards and a nice herbal tea

Mon 27 Jul20:45The Wellness Shala

via The Wellness ShalaLocal gem

Sports & Fitness

Tuesdays women's yoga

womens only yoga for all abilities ,come join our group of sisters as we move through our poses, connecting our breath and ending with a mediative…

Tue 28 Jul19:00The Wellness Shala

via The Wellness ShalaLocal gem

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Community

Wednesday's core flame

welcome to core flame a mixture of hatha and ashtanga designed to work our core build strength and step into our sun energy, suitable for all abilities.

Wed 29 Jul19:00The Wellness Shala

via The Wellness ShalaLocal gem

Community

Wednesday night yin , hands on adjustments, midweek reset

Our mid week reset and restore is perfect for those who want to sit back and find them deeper poses ,with hands on adjustments connecting deeply to the breath with longer deeper poses

Wed 29 Jul20:30The Wellness Shala

via The Wellness ShalaLocal gem

Community

Thursday's Ashtanga energy

welcome to Ashtanga energy , were we explore ashtanga series 1, a high energy practice where we bring more focus to the breath and push ourselves ,…

Thu 30 Jul19:00The Wellness Shala

via The Wellness ShalaLocal gem

Event details on Near Here are aggregated from third-party sources and may change. Always verify times, location, availability, and any price directly with the organiser before travelling. See Terms.