Penny Brohn UK

Upcoming events at Penny Brohn UK

Community

Treatment support programme

Are you preparing for, undergoing, or recovering from cancer treatments like chemotherapy, radiotherapy, immunotherapy or surgery (completed within the last 3 months)? Would you like to build your …

Thu 4 JunPenny Brohn UK

via Penny Brohn UKCurated

Sports & Fitness

Yoga for Balance & Mobility

Relaxing, yoga-inspired movement to ease tension and calm the mind. Join our Yoga for Balance and Mobility sessions with Paula. These gentle yoga-based sessions help improve flexibility, ease tensi…

Thu 4 JunPenny Brohn UK

via Penny Brohn UKCurated

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Community

Clinical hypnotherapy

Clinical hypnotherapy has been increasingly used in the cancer setting to support a wide range of issues such as pain, fear, anxiety and many side-effects of cancer treatment. These sessions offer …

Thu 4 JunPenny Brohn UK

via Penny Brohn UKCurated

Community

Around £10

Create and unwind

These uplifting sessions are held in our purpose-built art-room and led by a qualified and experienced tutor. The sessions are for everyone, no experience is required, and all abilities and confide…

Thu 4 JunPenny Brohn UK

via Penny Brohn UKCurated

Community

Managing Menopause with Cancer

We know that cancer and its treatments, can often affect more than your physical body. It can also affect your emotional health and overall quality of life. Some of these impacts can often feel iso…

Thu 4 JunPenny Brohn UK

via Penny Brohn UKCurated

Community

Mindful Movement

Relieve stiffness and stress with calm, mindful movement inspired by Tai Chi. In these sessions, you will practice Tai Chi and Mindful Movement using a combination of gentle movement, breathwork, g…

Fri 5 JunPenny Brohn UK

via Penny Brohn UKCurated

Community

Monday relaxation room

Guided relaxation sessions help reduce stress and promote relaxation; helping those living with cancer to feel more relaxed in moments of overwhelm. Relaxation sessions incorporating relaxation, mi…

Mon 8 JunPenny Brohn UK

via Penny Brohn UKCurated

Community

Strength and stamina

Targeted exercise to reduce fatigue and muscle loss. Join these sessions to maintain or rebuild your fitness, mobility and muscle strength. Moderate intensity activity is beneficial for therapy rel…

Tue 9 JunPenny Brohn UK

via Penny Brohn UKCurated

Community

Tuesday relaxation room

Led by Helena Dawson. Relaxation sessions incorporating relaxation, mindfulness and meditation techniques to help: Create a sense of wellbeing Build resilience Balance emotions Support the immune s…

Tue 9 JunPenny Brohn UK

via Penny Brohn UKCurated

Community

Stretch and Relax

Gentle yoga-inspired movement for recovery and ease. Join Olivia Core for this online session of stretch and relax. This is a very easy and simple session and is suitable for complete beginners and…

Wed 10 JunPenny Brohn UK

via Penny Brohn UKCurated

Community

Welcome to Penny Brohn UK (online)

This session will offer a warm welcome to Penny Brohn UK and an overview of who we are, what services we offer and how best to access them. It is suitable for anyone new to Penny Brohn UK, who has …

Wed 10 JunPenny Brohn UK

via Penny Brohn UKCurated

Community

Nutrition Know How

A fortnightly session taking a deep dive into different topics of nutrition, how to support different body systems relevant to cancer, and how to manage different symptoms and side effects. Please …

Wed 10 JunPenny Brohn UK

via Penny Brohn UKCurated

Community

Around £10

Simple and Nutritious Cookery Demonstration

Our ‘Simple and Nutritious Cookery Demonstration’ with Victoria Kubiak, a member of the Penny Brohn UK nutrition team. Come and pop into our Penny Brohn UK cookery room for our demonstr…

Wed 10 JunPenny Brohn UK

via Penny Brohn UKCurated

Community

Gentle movement snack

Join India’s 30-minute movement snack session.This class is suitable for those of you who are currently still in treatment, or have recently finished treatment and are ready to return to exer…

Wed 10 JunPenny Brohn UK

via Penny Brohn UKCurated

Free! (worth double-checking)

Community

Breathe away worry and anxiety

Breathe Away Worry and Anxiety is a new online service at Penny Brohn UK. The sessions are guided by facilitator Caroline, who will be sharing easy tools and techniques to use the control of our b…

Wed 10 JunPenny Brohn UK

via Penny Brohn UKCurated

Community

Treatment support programme

Are you preparing for, undergoing, or recovering from cancer treatments like chemotherapy, radiotherapy, immunotherapy or surgery (completed within the last 3 months)? Would you like to build your …

Thu 11 JunPenny Brohn UK

via Penny Brohn UKCurated

Sports & Fitness

Yoga for Balance & Mobility

Relaxing, yoga-inspired movement to ease tension and calm the mind. Join our Yoga for Balance and Mobility sessions with Paula. These gentle yoga-based sessions help improve flexibility, ease tensi…

Thu 11 JunPenny Brohn UK

via Penny Brohn UKCurated

Event details on Near Here are aggregated from third-party sources and may change. Always verify times, location, availability, and any price directly with the organiser before travelling. See Terms.