David's Yoga & Qigong

Upcoming events at David's Yoga & Qigong

Wellness & Wellbeing

Free Qigong this Sunday – Eight Brocades run-through

Sunday 7th June – 9:45am to 10:15am Aching back, tight shoulders and neck from sitting so long, or just bored of box sets? Try something different during lockdown! Join us this Sunday from 9:45am for a free 30 minute run-through of the full Eight Brocades health qigong practice and bring a little joy to start the day. Complete beginners welcome.

Sun 7 JunDavid's Yoga & Qigong

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Wellness & Wellbeing

Wellbeing Picnic in the Park

Sunday 26 June – 11am to 2pm Caldecotte Lake – North Grab your picnic basket and join us for Yogalily’s first Annual Wellbeing Picnic in the Park to celebrate summer and our amazing Yoga & Tai Chi Qigong community at Caldecotte Lake on Sunday 26th June, from 11am to 2pm. Free Yoga & Tai Chi Qigong practices – Complete beginners welcome.

Fri 26 JunDavid's Yoga & Qigong

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Wellness & Wellbeing

MK’s First Tai Chi & Qigong Day

Sunday 30th June – 12pm to 3pm Campbell Park – Amphitheatre Have you ever wanted to try Tai Chi or Qigong? Join us for our fun Midsummer celebration of the Dragon Boat Festival – with a FREE practice and demonstration of TAICHI & QIGONG, Dragon Dancing, Chinese Music and Picnic – Sunday 30th June from 12pm to 3pm at the Campbell Park Amphitheatre.. Complete beginners welcome.

Tue 30 JunDavid's Yoga & Qigong

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Free! (worth double-checking)

Wellness & Wellbeing

World Health Qigong Day – Free Outdoor Practice

Saturday 13th September, 2:00 PM Furzton Lake Discover the gentle art of Health Qigong – a traditional Chinese practice of mindful movement, breathing, and relaxation. It helps improve balance, flexibility, energy levels, and reduces stress while supporting overall wellbeing. Join us for a calming and energising session by the water at Furzton Lake, Milton Keynes: • Saturday 13th September, 2:00 PM • Meeting point: Car park in front of Sul Lago Restaurant • Free event – everyone welcome! – No experience needed, just wear something comfortable. Please note: if the weather is inclement, the event will be cancelled.

Sun 13 SeptDavid's Yoga & Qigong

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Sports & FitnessWorkshops & Classes

4-Weeks Small Group Beginners Yoga Course in Oxley Park

Monday 14th September – 7:30pm Looking to bring some balance to the challenges of everyday life? Find a calmer, more focussed you, taking your first steps onto a yoga mat. You will be introduced to fundamental yoga poses, concentrating on healthy alignment and establishing a deeper awareness of your body through breath, movement and focus.

Mon 14 SeptDavid's Yoga & Qigong

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Wellness & WellbeingWorkshops & Classes

Beginners Tai Chi Qigong Course (5-week)

Thursday 16th September – 9:45am Join us for our fun and health benefitting new 5-week, Tai Chi Qigong Beginners Course. It is gentle, relaxed, slow, smooth and consistent like flowing water or floating clouds, instilling calmness in both body and mind. Beginners welcome.

Wed 16 SeptDavid's Yoga & Qigong

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Wellness & WellbeingWorkshops & Classes

4-Weeks Small Group Beginners Qigong / Tai Chi Course in Shenley Brook End

Monday 14th October – 6:15pm Qigong is gentle, relaxed, slow, yet strong, suitable for everyone – its smooth movement as flowing water and floating clouds – instils calmness in both body and mind. A wonderful and simple exercise for people of all ages to improve both physical and mental health and wellbeing. Complete beginners welcome.

Wed 14 OctDavid's Yoga & Qigong

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Wellness & WellbeingWorkshops & Classes

Beginners Tai Chi Qigong Course (5-week)

Saturday 23rd October – 9:30am Join us for our fun and health benefitting new 5-week, Tai Chi Qigong Beginners Course. It is gentle, relaxed, slow, smooth and consistent like flowing water or floating clouds, instilling calmness in both body and mind. Beginners welcome.

Fri 23 OctDavid's Yoga & Qigong

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Wellness & Wellbeing

Gentle Qigong & Deeply Relaxing Sound Bath Experience

Sunday 2nd November, 2:00 PM Yogalily Studio Join us Sunday 2nd November for a nourishing afternoon of balance, peace, and deep relaxation. We begin with gentle, flowing Qigong led by Lili to reconnect your body and mind. Then guest practitioner Shon Ross (Inneflow Reiki & Sound Therapy) guides you through an immersive Sound Bath journey using sacred sound instruments. Perfect if you’re curious to try something new, need a calming reset, or simply want some “time out.” No experience needed —just come as you are. Lite refreshments included afterwards.

Mon 2 NovDavid's Yoga & Qigong

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Sports & FitnessWellness & Wellbeing

Winter Wellness evening of Yin Yoga and Restorative Yoga, finishing with Yoga Nidra as Winter begins

Sunday 17th November – 6pm to 8pm A Yin Yoga and Restorative Yoga evening, finishing with Yoga Nidra, influenced by the Chinese Solar Calendar to raise the Kidney yin/yang Chi to improve the immunity system as we transition in to the beginning of Winter.

Tue 17 NovDavid's Yoga & Qigong

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Sports & FitnessWellness & Wellbeing

Around £36

Winter Wellness Tai Chi Qigong & Yin Restorative Yoga Evening – Transitioning to Winter

Sunday 3rd December Windmill Hill Golf Centre 4pm to 6:45pm Join us for our Winter rebalancing Yin Yang practice of Tai Chi Qigong and Yin & Restorative Yoga – finishing with Yoga Nidra (yogic sleep) to close the evening.

Thu 3 DecDavid's Yoga & Qigong

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Sports & FitnessWellness & Wellbeing

Winter Wellness: Yin, Restorative Yoga & Yoga Nidra Event

Sunday 7th December, 3:30 PM Yogalily Studio Join us for a cosy Winter Wellness Evening — a gentle blend of Yin and Restorative Yoga, finishing with a deeply soothing Yoga Nidra (yogic sleep) to nurture body, mind, and spirit. Together, we’ll soften the edges of the year, releasing tension and welcoming rest. Through stillness, mindful movement, and deep relaxation, you’ll find space to restore your energy and reconnect with your inner quiet — preparing to step gracefully into the winter season. Everyone is warmly welcome — no experience needed , just bring yourself and an open heart. Lite refreshments included afterwards.

Mon 7 DecDavid's Yoga & Qigong

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Sports & FitnessWellness & Wellbeing

Winter Wellness Evening of Tai Chi Qigong & Yin Yoga

Sunday 12th December – 4:30pm to 7pm Join us for our rebalancing Yin Yang practice of Tai Chi Qigong & Yin Yoga – finishing with Yoga Nidra (yogic sleep) and live Chinese (Guzheng) music to close the evening. Beginners welcome.

Sat 12 DecDavid's Yoga & Qigong

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Sports & Fitness

An evening of Restorative Yoga and Yoga Nidra for the Winter Solstice

Sunday 15th December – 6pm to 8pm Take time to let go stress and unwind with a wonderfully relaxing and blissful, 2 hour Restorative Yoga and Yoga Nidra evening for the Winter Solstice, with traditional Chinese music to open and close the practice, influenced by the Chinese Solar Calendar.

Tue 15 DecDavid's Yoga & Qigong

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