CODAC

Upcoming events at CODAC

Community

S.M.A.R.T. Recovery

S.M.A.R.T. Recovery Recovery & Wellness Group Learn to live independent of addictive behaviors, coping with urges, managing thoughts, and to have a balanced recovery. Mondays | 12:00-1:00PM

Mon 13 Apr12:00CODAC

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Moral Reconation Therapy (MRT)

Moral Reconation Therapy (MRT) Therapy Group MRT increases moral reasoning in individuals with issues of substance use, anger management, and domestic violence. Participants complete homework before each session and then present the homework and are passed through each of 16 steps when they meet objective criteria. Groups are open-ended; enter any time. Mondays | 5:00-6:ooPM

Mon 13 Apr17:00CODAC

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Domestic Violence – Men/Male Only

Domestic Violence – Men/Male Only Recovery & Wellness Group Addresses taking the blame off the victim and places the accountability for abuse on the offender. Topics break down environmental factors of power and control and actively work to change societal conditions that support tactics of power and control. (This group is for male-identifying individuals.) Tuesdays | 10:00-11:30AM

Tue 14 Apr10:00CODAC

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Self-Esteem

Self-Esteem Recovery & Wellness Group Change self-defeating thoughts and overcome self-doubt. Use affirming thoughts, enlarge possibilities, & have a positive self-image. Tuesday | 11:00AM-12:00PM

Tue 14 Apr11:00CODAC

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DBT Therapy Group

DBT Therapy Group Therapy Group Advanced coping skills for (1) managing overwhelming and sometimes unbearable emotions, (2) avoiding destructive behaviors such as self-harm, suicide and anger explosions, (3) learning to experience your emotions without acting impulsively, (4) increasing positive experiences, and (5) interacting with others and getting your needs met in effective ways. Tuesdays | 2:00-3:00PM

Tue 14 Apr14:00CODAC

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Seeking Safety

Seeking Safety Therapy Group Designed for those just starting to work on their trauma. Learn to better understand symptoms related to Post Traumatic Stress Disorder (PTSD) and substance use. Free yourself from unhealthy patterns by learning safe coping skills. Note: this is not a processing group; members do not share their personal trauma histories until later in treatment. All genders; do not have to be SACASA-involved. Tuesdays | 3:30-5:00PM

Tue 14 Apr15:30CODAC

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Move Your Way Plus

Move Your Way Plus! Do you want a higher intensity workout to maintain or improve your physical health? Are you looking to increase strength and muscle using weights, kettlebells and resistance bands? Join this group, an advanced version of the Move Your Way group. Roster additions should be preapproved with Wellness Team evaluation. NOTE: This group is not appropriate for members with mobility restrictions or who are in physical therapy. Wednesdays | 10:00-11:00AM

Wed 15 Apr10:00CODAC

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ACT for Depression & Anxiety

ACT for Depression & Anxiety Therapy Group Using the Acceptance and Commitment Therapy (ACT) model, this action-oriented group will help you get “unstuck” by doing more of what matters to you. This group will help you feel more hopeful, feel and be more capable during tough times, care more about yourself and others and stop avoiding the things you want to do! Wednesdays | 3:30-4:30PM

Wed 15 Apr15:30CODAC

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Substance Use Education

Substance Use Education Recovery & Wellness Group This educational group teaches how drugs and other substances impact the brain and body. Topics include the history of drugs, social and legal influences, short and long term effects of use on the body and brain, withdrawal, drug interactions, etc. Thursdays | 9:00-10:30AM

Thu 16 Apr09:00CODAC

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Living with Loss (Grief & Loss)

Living with Loss (Grief & Loss) Therapy Group Therapy group for those whose grief over losses of various kinds (lost people or opportunities) is not resolving on its own naturally, or is interfering your ability to function. You will learn about healthy and unhealthy grieving, gain support from others who are also grieving, and learn to move beyond being “stuck.” Thursdays | 11:00AM-12:30PM

Thu 16 Apr11:00CODAC

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Domestic Violence – Women/Female Only

Domestic Violence – Women/Female Only Therapy Group This psycho-educational group focuses on the dynamics of domestic violence, learning alternatives to abusive behavior, changing our attitude toward all definitions of abuse, and the prevention of future violence. This group is open to both abusers and those who have been or are currently being abused. *This is not a certified DV course; check with probation/court orders prior to taking this group for legal purposes. Thursdays | 11:30AM-12:30PM

Thu 16 Apr11:30CODAC

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Move Your Way Floor & Core

Move Your Way Floor & Core A beginner-level mat and core exercise class focuses on fundamental movements to strengthen the abdominal muscles and improve overall stability. Participants will engage in gentle, low-impact exercises using a mat, perfect for those new to fitness or looking to build a solid foundation. Thursdays | 2:00-3:00PM

Thu 16 Apr14:00CODAC

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Food Bank Group

Food Bank Group Take a trip to the Community Food Bank to pick up food. Members must arrive by 8:30AM to check in. SPACE IS LIMITED and members can attend every other week, at most (cannot attend every week). Transportation provided. Fridays | 9:00-11:30AM

Fri 17 Apr09:00CODAC

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Healthy Relationships

Healthy Relationships Therapy Group Provides education on topics to improve communication and healthy boundaries. Members learn how to practice “clean communication,” break negative emotional and behavioral patterns, cope with anger, identify their family and social systems, and set and maintain healthy boundaries. These skills can be applied to intimate, family and social relationships. Fridays | 9:30-11:00AM

Fri 17 Apr09:30CODAC

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Beyond Anger Management

Beyond Anger Management Recovery & Wellness Group Beyond Anger Management provides insights, strategies, and techniques that help transform the all too often destructive anger we all experience into a positive source of energy that can enhance lives. Fridays | 10:00-11:30AM

Fri 17 Apr10:00CODAC

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New Member Orientation for Medication Assisted Treatment

New Member Orientation for Medication Assisted Treatment New members at CODAC’s Medication Assisted Treatment program must attend this group to learn about the benefits and expectations of this program. Fridays | 1:00-2:00PM

Fri 17 Apr13:00CODAC

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Meditation and Movement

Meditation and Movement Participate in the gentle exercise of Qi Gong followed by a seated guided meditation. This group may help reduce pain, anxiety and depression; improve sleep, concentration, your ability to relax and your sense of purpose and confidence. The movement can also help reduce blood pressure, improve cardiovascular health and digestion, provide better balance and muscle tone, and improve strength and stamina. Fridays | 2:30-3:30PM

Fri 17 Apr14:30CODAC

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Thinking for Change

Thinking for Change Recovery & Wellness Group This group is a cognitive-behavioral program, governed by a simple, straightforward principle-thinking (internal behavior) controls actions (external behavior). The group is an integrated, cognitive behavioral change program for offenders that includes cognitive restructuring, social skills development, and development of problem-solving skills. Fridays | 6:00-7:30PM

Fri 17 Apr18:00CODAC

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