Hatha (Andrea)
CuratedWhen
Wednesday, 22 July 2026, 17:30 – 18:30
33 Loudoun Street, Mauchline, KA5 5BE
Time
17:30 – 18:30
Price guide
Not listed — worth a quick ask
About this event
A slower paced style which is appropriate for all levels of practitioners, including beginners, to de-stress and find calm. Each pose in Hatha is taken on its own and held for a few breaths, allowing for a more in depth examination of the asana, deeper flexibility and more mindfulness. A good practice for you to learn about your body in each pose, gaining strength and focus, which can be a great stepping stone to a Vinyasa practice.
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This event was originally posted by Aloha Mo Yoga. Visit their site for the latest details.
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