Beginner Group Studio Classes
Community

Beginner Group Studio Classes

Curated

When

Monday, 15 June 2026, 09:45 – 10:45

Coast and Core Pilates Studio

Keepers Lodge, Long Common Ln, Norwich, NR10 5BH

Time

09:45 – 10:45

Price guide

£10

Get the full details

£10 per class *IF YOU ARE COMING FOR THE FIRST TIME PLEASE ARRIVE 10 MINUTES EARLIER TO FILL OUT A PAR Q FORM (Physical Activity Readiness Questionnaire)* Our Beginner Pilates classes are the perfect introduction to Pilates. You’ll learn how to set up your body for success — focusing on posture, neutral alignment, and mindful breathing. We start each session with gentle mobilisation to prepare the body, then move into the main phase where you’ll explore foundational movements from the 34 classical Pilates exercises. The class finishes with calming stretches to release tension and restore balance. This is a slow-paced, supportive class designed for beginners or those returning to exercise. All exercises are mat-based, helping you safely build core strength, stability, and body awareness at your own pace.

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This event was originally posted by Coast and Core Pilates Studio. Visit their site for the latest details.

Event details on Near Here are aggregated from third-party sources and may change. Always verify times, location, availability, and any price directly with the organiser before travelling. See Terms.

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Event details on Near Here are aggregated from third-party sources and may change. Always verify times, location, availability, and any price directly with the organiser before travelling. See Terms.