Sound sanctuary

About this event

The Penny Brohn UK Sound Sanctuary is an opportunity for some deep rest and relaxation. These sessions are designed to soothe your nervous system and nourish both mind and body. Rebecca uses gentle instruments to create an oasis of sound that encourages deep relaxation; slow, rhythmic vibrations that help melt away tension, creating a feeling of inner calm. The Sound Sanctuary sessions will guide you into a peaceful, restorative state, leaving you feeling both grounded and refreshed. Rebecca Crossthwaite Rebecca is a Sound healing practitioner & Biodynamic Craniosacral therapist . A former community midwife, she has years of experience supporting individuals through deep healing processes, Rebeccca integrates vibrational sound therapy to promote relaxation, emotional release, and nervous system regulation. She is passionate about creating safe and transformative spaces, guiding clients toward balance and wellbeing. FAQs What is Sound Sanctuary? Sound Sanctuary is a deeply relaxing 60 minute session held at the Penny Brohn UK centre using sound to support the body, mind and nervous system to feel nourished and reset. The practitioner will use a collection of different gentle instruments and take you on a sound journey guiding you into deeper rest. It is a monthly session and will also be a chance to connect with others at the beautiful Penny Brohn UK centre.