Mindful Yoga
When
Monday, 13 April 2026 at 18:00
Stretford Public Hall, Chester Rd, Manchester, M32 0LG
Time
18:00
Price
Not listed — worth a quick ask
About this event
Monday Mindful Yoga 6-7pm Whether you’re new to Yoga or just want to practice in an intentional way, this is the perfect class for you. Join me for an hour of pranayama (breathwork), asana (yoga poses), meditation and relaxation. Each week we will cover basic breathing techniques, movement and mindful practices to help release tension, tightness and stress, leaving you feeling calmer, healthier and happier. This is a slow paced class suitable for beginners, with more advanced options to progress. Everyone is welcome Book your space online: https://mancyogi.setmore.com/
This event was originally posted by Lofthouse Creatives. Visit their site for the latest details.
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