Gentle Exercise & Conditioning
Local gemWhen
Thursday, 23 July 2026 at 14:45
Sports Pavilion, Redbourn Road, Hemel Hempstead, HP2 7BA
Time
14:45
Price guide
£6
About this event
Gentle Exercise & Conditioning – Term Time Only Thursdays 1:45-2:45pm Come along to our seated or standing exercise class which has cognitive benefits that can support Alzheimers, Dementia, Parkinsons, MND or any cognitive impairment. Part of the British Gymnastics Foundation Love to Move program. The emphasis is on gentle and the class will be adapted to suit the participants. Book as a block here ! £6 per session
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This event was originally posted by The Dacorum Hub. Visit their site for the latest details.
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