Activities For All Ages
Local gemWhen
Friday, 14 August 2026 at 17:15
Sports Pavilion, Redbourn Road, Hemel Hempstead, HP2 7BA
Time
17:15
Price guide
£6
About this event
Tai Chi Fridays 4:15-5:15pm Due to popular demand we are now offering a second class! Combines gentle physical exercise and stretching with mindfulness. Tai chi is a non-competitive martial art known for its self-defense techniques and health benefits. Tai chi can improve balance control, fitness, and flexibility and can reduce the risk of falls in older people. £6 per session booked as a block here , or email for more information .
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This event was originally posted by The Dacorum Hub. Visit their site for the latest details.
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