Art of Rest
When
Sunday, 6 September 2026, 10:30 – 12:00
8 Station Road, New Milton, BH25 6JU
Time
10:30 – 12:00
Price guide
Not listed — worth a quick ask
About this event
Step into a slower rhythm with our Art of Rest : Restorative Yoga Workshop at Wellness@Eight. This deeply nourishing session is designed to help you unwind, reset, and reconnect through gentle restorative yoga, calming breathwork, and guided relaxation techniques that support true rest at a nervous-system level. In a world that rarely pauses, this workshop offers you the space to soften tension, quiet the mind, and restore energy in a supportive and welcoming environment. Suitable for all levels, it’s an invitation to slow down, let go, and experience the simple yet powerful art of resting well
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This event was originally posted by Wellnessateight. Visit their site for the latest details.
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