Pilates with Tonde
When
Monday, 13 April 2026, 18:30 – 19:30
Time
18:30 – 19:30
Price
Not listed — worth a quick ask
About this event
The Pilates method strengthens lengthens and rebalances the body to work as optimally as possible. When: Weekly on Mondays 18:30-19:30 How to attend: email Tonde at: Room: Studio Accessibility: Studio is not accessible at the moment. The Salisbury Centre’s kitchen door and toilet are now wheelchair accessible. The Garden can also be accessed by wheelchairs via a movable ramp via the Art Room Annex. Please let the organisers know in advance of any access requirements. Please email: About the Event: Joseph Pilates believed that sickness and disease were mainly due to “modern” lifestyle, bad posture and inadequate breathing methods, which led him to devise a series of exercise and training techniques. It involves strengthening of the core with alignment, breathing, coordination and balance. The Pilates method strengthens lengthens and rebalances the body to work as optimally as possible. About the Facilitator: Tonde Moyo My journey with the body began in my twenties with martial arts, which I currently teach to adults and children. I continued my development with the study of massage, gym instruction and sports therapy. During a period of injury I began Pilates classes. I enjoyed it so much that I enrolled on a course to become a Pilates instructor. 6 years later, I still find joy in teaching and self practice. Suggested donations: This event is on a suggested donation sliding scale.
This event was originally posted by Salisbury Centre. Visit their site for the latest details.
Event details on Near Here are aggregated from third-party sources and may change. Always verify times, location, availability, and any price directly with the organiser before travelling. See Terms.
While you're in the area...
Fancy a few more nearby ideas? We'll pull them in when you ask, rather than rummaging through the database on every page load.