Workshops & Classes Events in Clwyd

Yoga Workshop: Realign to Reduce Injuries with Emma Garland

Friday 11th September 9:45am-3:00pm Lunch, snacks and unlimited tea and coffee included. “Workshops like this can be more explanatory and give you an opportunity to repeat, learn, understand and implement for your own, individual body’s benefit. These key tools and techniques can help you progress in your practice faster.” - Emma Garland Join us for a day of yoga to learn more about how to move your body better. We all have different body types and over time, unexplained aches and pains can show up in knees, hips, the back, neck and shoulders. Often issues with our knees can impact how tight our hips become over time. As we age, we develop bad habits in how we move, stretch and even train for strength. Yoga gives us tools to move more mindfully, slowly and deepen our awareness of proper alignment. This Yoga Workshop will specifically help you realign in your yoga practice. To help you understand how you move your body and how to adjust/modify to make improvements for everyday, as well as other sports/training. In this workshop you will: Learn how to correct alignment for your body type. Learn how your feet and knees can impact your hips and back and vice versa. Understand the muscles to strengthen as priority. Learn how to introduce strength into foundational postures. Have the opportunity to have your postures checked for safety, taking into account any injuries. All equipment, food and drink throughout the day is provided.

Fri 11 SeptThe Walled Garden School

via The Walled Garden SchoolLocal gem

Sports & FitnessWorkshops & Classes

Around £55.00

Yoga Workshop: Realign to Reduce Injuries with Emma Garland

Friday 11th September 9:45am-3:00pm Lunch, snacks and unlimited tea and coffee included. “Workshops like this can be more explanatory and give you an opportunity to repeat, learn, understand and implement for your own, individual body’s benefit. These key tools and techniques can help you progress in your practice faster.” - Emma Garland Join us for a day of yoga to learn more about how to move your body better. We all have different body types and over time, unexplained aches and pains can show up in knees, hips, the back, neck and shoulders. Often issues with our knees can impact how tight our hips become over time. As we age, we develop bad habits in how we move, stretch and even train for strength. Yoga gives us tools to move more mindfully, slowly and deepen our awareness of proper alignment. This Yoga Workshop will specifically help you realign in your yoga practice. To help you understand how you move your body and how to adjust/modify to make improvements for everyday, as well as other sports/training. In this workshop you will: Learn how to correct alignment for your body type. Learn how your feet and knees can impact your hips and back and vice versa. Understand the muscles to strengthen as priority. Learn how to introduce strength into foundational postures. Have the opportunity to have your postures checked for safety, taking into account any injuries. All equipment, food and drink throughout the day is provided.

Fri 11 Sept10:45The Walled Garden School

via The Walled Garden SchoolLocal gem

6 Week Hand Building Ceramics Course Deposit – Monday Lunchtime

Arts & CultureWorkshops & Classes

Around £80.00

6 Week Hand Building Ceramics Course Deposit – Monday Lunchtime

Join us on our 6-week hand building ceramic course! \n

Mon 14 Sept11:00Tân y Ddraig

via Tân y Ddraig

WORKSHOP Monoprinting with Zoë Carlon..GWEITHDY Monoprintio gyda Zoë Carlon

Workshops & Classes

Around £60

WORKSHOP Monoprinting with Zoë Carlon..GWEITHDY Monoprintio gyda Zoë Carlon

Join exhibiting artist Zoë Carlon to explore oil monotype printing in this one-day course.

Sun 20 SeptRuthin Craft Centre

via Ruthin Craft CentreLocal gem

Kombucha Masterclass with The Plucky Pickle

Workshops & Classes

Around £65.00

Kombucha Masterclass with The Plucky Pickle

Saturday 26th September 10am - 2pm Lunch and unlimited tea and coffee included. Fizz Up! Learn how to make Kombucha with The Plucky Pickle. Together with Jules Goddard AKA The Plucky Pickle you will discover: The magic of fermentation How to make a wild fermented Kombucha. New flavours during a tasting session of fermented foods and drinks. You will leave this masterclass with two of your own fermented kombuchas.

Sat 26 SeptThe Walled Garden School

via The Walled Garden SchoolLocal gem

Workshops & Classes

Around £65.00

Kombucha Masterclass with The Plucky Pickle

Saturday 26th September 10am - 2pm Lunch and unlimited tea and coffee included. Fizz Up! Learn how to make Kombucha with The Plucky Pickle. Together with Jules Goddard AKA The Plucky Pickle you will discover: The magic of fermentation How to make a wild fermented Kombucha. New flavours during a tasting session of fermented foods and drinks. You will leave this masterclass with two of your own fermented kombuchas.

Sat 26 Sept11:00The Walled Garden School

via The Walled Garden SchoolLocal gem

Workshops & Classes

Introduction to Tracking

[vc_row full_width=”stretch_row” el_class=”innerpage-rowgraphic”][vc_column width=”2/3″][vc_column_text css=”” el_class=”inner-pagetitle”] Tune In to the Secret Life of the Woods [/vc_column_text][vc_column_text css=””]Step into the woods and discover the ancient skill of tracking, a craft that transforms the way you see the world and deepens your connection to the wildlife living all around you. This hands-on introductory course invites you to explore the subtle signs, clues and stories left behind by the creatures who share our woodland. Under the expert guidance of guest tutor Pete Morton ofRed Oaks Bushcraft, you’ll learn how to recognise and interpret footprints, gait patterns and the many other traces animals leave in their wake. From paw prints to feeding sign, hair fibres and scat, you’ll build a foundation in understanding who has passed by, when, and what they were doing. As you work through the landscape, you’ll develop your awareness and sharpen your senses, learning to use sight, sound and even smell to tune into your environment.

Sun 11 Oct10:30Park in the Past

via Park in the Past

Yoga Workshop: Rebalance your Body Better with Emma Garland

Sports & FitnessWorkshops & Classes

Around £55.00

Yoga Workshop: Rebalance your Body Better with Emma Garland

Friday 13th November 9:45am-3:00pm Lunch, snacks and unlimited tea and coffee included. “Workshops like this can be more explanatory and give you an opportunity to repeat, learn, understand and implement for your own, individual body’s benefit. These key tools and techniques can help you progress in your practice faster.” - Emma Garland This Yoga Workshop will specifically help you to understand your body better and prioritise your focus in terms of which muscles to build strength and which to stretch more. This better balance of the body’s muscles creates longevity, better posture and reduces the risk of injuries, as well as unknown aches and pains that show up as we age. The Workshop will explore some of the traditional yoga postures (whether you’re familiar or not) where we’ll explore variations of each. Adding subtle adjustments to feel much more than we might usually. Here we’ll get a deeper understanding of which muscles we should stretch more and which we should actually strengthen, to allow the opposite muscles to stretch properly. This workshop session is suitable for everyone, including beginners; with guided instructions to help you switch on some of those smaller, underused muscles within the body and start to ease some of the muscular pain you may experience, particularly around those tighter areas of the body, like neck and shoulders, back, hamstrings, hips and belly.

Fri 13 NovThe Walled Garden School

via The Walled Garden SchoolLocal gem

Sports & FitnessWorkshops & Classes

Around £55.00

Yoga Workshop: Rebalance your Body Better with Emma Garland

Friday 13th November 9:45am-3:00pm Lunch, snacks and unlimited tea and coffee included. “Workshops like this can be more explanatory and give you an opportunity to repeat, learn, understand and implement for your own, individual body’s benefit. These key tools and techniques can help you progress in your practice faster.” - Emma Garland This Yoga Workshop will specifically help you to understand your body better and prioritise your focus in terms of which muscles to build strength and which to stretch more. This better balance of the body’s muscles creates longevity, better posture and reduces the risk of injuries, as well as unknown aches and pains that show up as we age. The Workshop will explore some of the traditional yoga postures (whether you’re familiar or not) where we’ll explore variations of each. Adding subtle adjustments to feel much more than we might usually. Here we’ll get a deeper understanding of which muscles we should stretch more and which we should actually strengthen, to allow the opposite muscles to stretch properly. This workshop session is suitable for everyone, including beginners; with guided instructions to help you switch on some of those smaller, underused muscles within the body and start to ease some of the muscular pain you may experience, particularly around those tighter areas of the body, like neck and shoulders, back, hamstrings, hips and belly.

Fri 13 Nov09:45The Walled Garden School

via The Walled Garden SchoolLocal gem