Wellness &amp; Wellbeing in West Yorkshire

Tue 4 Aug14:00Rothwell Baptist Church

2026-08-04 13:00 - Aphasia Café

Time: Tuesday, 4 August 2026 at 13:00Details: Medium Hall & KitchenLocation: Church Building

Tue 4 Aug16:30Rothwell Baptist Church

2026-08-04 15:30 - Slimming World Meeting

Time: Tuesday, 4 August 2026 at 15:30Details: Location: Church BuildingPostcode: LS26 0PG

Tue 4 Aug16:30Rothwell Baptist Church

Slimming World Meeting

Time: Tuesday, 4 August 2026 at 15:30Details: Location: Church BuildingPostcode: LS26 0PG

Wed 5 Aug13:30Rothwell Baptist Church

2026-08-05 12:30 - Leg Club

Time: Wednesday, 5 August 2026 at 12:30Details: We have a team of extremely experienced and dedicated nurses from Primary and Community Care who are passionate about good leg care. This includes assessing and treating leg ulcers, managing lymphedema, diagnosing, and treating skin conditions, treating varicose veins as well as offering advice and help with the maintenance of good leg health. The Rothwell Leg Club is supported by a team of wonderful volunteers from Garforth Neighbourhood Elders Team who make refreshments and ensure that all members are looked after while they are waiting their turn to be seen.Location: Church BuildingPostcode: LS26 0PG

Wed 5 Aug13:45Triratna Leeds Buddhist Centre

Wednesday Lunchtime Meditation

05/08/2026 - 12:45 pm - 1:15 pm Leeds Buddhist Centre troy Road, Horsforth Leeds

via Triratna Leeds Buddhist Centre

Wed 5 Aug20:30Heartfelt Ways

Midweek Meditation

Come and experience meditation in a group setting which is completely different to listening to an app. Hosted by none other than our very own Vanessa White, a trained and experienced wellbeing champion; you’ll be in great hands. The Midweek Meditation sessions take place at our Healing Centre, in one of our many purpose designed, cosy rooms. If you’re looking for relaxation, sensory immersion, clarity of thought and all-over feelings of wellbeing, then these sessions are likely the very thing you’re looking for.

via Heartfelt Ways

Thu 6 AugLeeds Beckett SU Events

Art of Her Wellbeing Session

Leeds Beckett SU Events hasn't given us the full script, but Art of Her Wellbeing Session has got "worth checking out" written all over it.

via Leeds Beckett SU EventsLocal gem

Thu 6 Aug08:00Rothwell Baptist Church

2026-08-06 07:00 - Slimming World Meeting

Time: Thursday, 6 August 2026 at 07:00Details: Location: Church BuildingPostcode: LS26 0PG

Thu 6 Aug08:00Rothwell Baptist Church

Slimming World Meeting

Time: Thursday, 6 August 2026 at 07:00Details: Location: Church BuildingPostcode: LS26 0PG

Fri 7 Aug08:30Baby Squids at Plains Pool

Floating Sound Healing

Let stillness surround you, and sound gently guide you home to yourself. Sink into deep rest as you recline on a soft air bed, drifting just on the surface of warm, tranquil water. Wrapped in a blanket, head resting on a pillow, you’ll be gently held in a candlelit pool space — the atmosphere calm, quiet, and deeply nourishing. As you lie back and let go, the healing tones of crystal singing bowls fill the air, their vibrations rippling through water and body alike. Guided by a professional sound healer, this session combines the restorative properties of water, sound, and stillness to calm your nervous system, clear stagnant energy, and bring you back to balance. There’s no movement required — just breathe, receive, and allow yourself to be soothed. Open to all ages 16+ What to Expect: A warm indoor pool setting, softly lit with candles Air beds, blankets, and pillows for comfort and support Live sound healing with crystal singing bowls A guided, deeply restorative experience in a safe, held space What to Bring: Comfortable clothing (you’ll remain fully clothed — we recommend rolling up trousers) A towel and a change of clothes (just in case of splashes) A quiet mind or a restless one — both are welcome Car park, changing rooms, and waiting area on-site. This is a chance to truly pause — to rest not just the body, but the mind and spirit. Slow down. Be held. Let the sound do the work. Spaces are limited to maintain an intimate, peaceful environment.

via Baby Squids at Plains Pool

Live MusicSports & FitnessWellness & Wellbeing

SOUL YOGA: Qigong w/ Alex Connor

Join Alex and explore the practice foundations of ancient Qigong. By learning how to directly awaken and harmonise with your natural life energy. Through presence in stillness and breathing in movement, gently cultivate robust health and your well-being. Open to all levels of skill and experience. Whether you are just a beginner or more advanced. This class will be a benefit to you. Included in Yoga Memberships or £8 drop in. Subscribe to our membership package here: https://soulwellnesshub.com/soulcare/ Or book tickets below: https://www.facebook.com/events/971112068982021/?event_time_id=971112172315344

Fri 7 Aug12:00Soul Space

Sports & FitnessWellness & WellbeingWorkshops & Classes

Yoga Nidra Class

Yoga Nidra Class Yoga Nidra, widely known as “yogic sleep” or “effortless relaxation,” is the conscious state between wakefulness and sleep, allowing a sense of well-being and deep relaxation throughout your body. Yoga Nidra is all about ‘undoing, unlearning’, letting go of any goal or even the idea of ‘being spiritual’. It works by taking you to brainwave states similar to those in sleep where you may be able to completely disengage from your thoughts and emotions, creating the possibility to access deeper layers of the mind.

Fri 7 Aug19:00Heartfelt Ways

via Heartfelt Ways

Live MusicSports & FitnessWellness & Wellbeing

SOUL YOGA: Qigong w/ Alex Connor

Join Alex and explore the practice foundations of ancient Qigong. By learning how to directly awaken and harmonise with your natural life energy. Through presence in stillness and breathing in movement, gently cultivate robust health and your well-being. Open to all levels of skill and experience. Whether you are just a beginner or more advanced. This class will be a benefit to you. Included in Yoga Memberships or £8 drop in. Subscribe to our membership package here: https://soulwellnesshub.com/soulcare/ Or book tickets below: https://www.facebook.com/events/971112068982021/?event_time_id=1019880257438535

Sat 8 Aug12:00Soul Space

Sun 9 Aug08:00Baby Squids at Plains Pool

Floating Sound Healing

Let stillness surround you, and sound gently guide you home to yourself. Sink into deep rest as you recline on a soft air bed, drifting just on the surface of warm, tranquil water. Wrapped in a blanket, head resting on a pillow, you’ll be gently held in a candlelit pool space — the atmosphere calm, quiet, and deeply nourishing. As you lie back and let go, the healing tones of crystal singing bowls fill the air, their vibrations rippling through water and body alike. Guided by a professional sound healer, this session combines the restorative properties of water, sound, and stillness to calm your nervous system, clear stagnant energy, and bring you back to balance. There’s no movement required — just breathe, receive, and allow yourself to be soothed. Open to all ages 16+ What to Expect: A warm indoor pool setting, softly lit with candles Air beds, blankets, and pillows for comfort and support Live sound healing with crystal singing bowls A guided, deeply restorative experience in a safe, held space What to Bring: Comfortable clothing (you’ll remain fully clothed — we recommend rolling up trousers) A towel and a change of clothes (just in case of splashes) A quiet mind or a restless one — both are welcome Car park, changing rooms, and waiting area on-site. This is a chance to truly pause — to rest not just the body, but the mind and spirit. Slow down. Be held. Let the sound do the work. Spaces are limited to maintain an intimate, peaceful environment.

via Baby Squids at Plains Pool

Shamanic Breathwork w/ James Dearden Bush & Areya Marie

Shamanic Breathwork w/ James Dearden Bush & Rae Frost Scheduled: 11 Jan 2026 at 18:00 to 20:30, GMT Location: SOUL Wellness Hub & Café, The Former Methodist Church Burnley Road Halifax West Yorkshire HX6 2TL https://jamesdeardenbush.com/group-shamanic-breathwork/ Come and join us as we practice this powerful, simple and deeply healing breathing practice together. Consciously connecting with our breath is an incredibly healing practice which can bring about profound healing in the body and mind by amplifying the prana life force energy flowing through the body and the oxygen levels in the blood, and consciously moving into areas of pain or energetic blocks within the body system and energy field. If you are struggling with low energy, if you are in mental, emotional, or physical pain, going through a difficult/turbulent time in life, stuck on a major life decision, or maybe you want to tap into the healing wisdom of the breath and body and have a beautiful and powerful, life-changing and healing experience. If so, my group breathwork journey could be the medicine you need. This is a shamanic approach to breathing as we are entering into altered states of consciousness to facilitate healing. This type of breathwork can bring about incredible healing and transformation, the releasing of old trauma patterns, and energies stored in the physical, mental, emotional and spiritual bodies.

Sun 9 Aug18:00Soul Space