Yoga Nidra Class
When
Friday, 7 August 2026, 19:00 – 20:00
32 Helme Ln, Huddersfield, Meltham, Holmfirth, HD59PE
Time
19:00 – 20:00
Price guide
Not listed — worth a quick ask
About this event
Yoga Nidra Class Yoga Nidra, widely known as “yogic sleep” or “effortless relaxation,” is the conscious state between wakefulness and sleep, allowing a sense of well-being and deep relaxation throughout your body. Yoga Nidra is all about ‘undoing, unlearning’, letting go of any goal or even the idea of ‘being spiritual’. It works by taking you to brainwave states similar to those in sleep where you may be able to completely disengage from your thoughts and emotions, creating the possibility to access deeper layers of the mind.
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This event was originally posted by Heartfelt Ways. Visit their site for the latest details.
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