Panshanger Community Centre

Upcoming events at Panshanger Community Centre

Sports & FitnessWellness & Wellbeing

Around £8.00

Medau with Lois Palmer

Medau is rhythmic movement for the whole body, combining fitness elements like strength, stamina, suppleness, coordination, and cardio-vascular work to improve posture and balance.

Mon 13 Apr10:30Panshanger Community Centre

via Panshanger Community CentreLocal gem

Sports & FitnessWellness & Wellbeing

Around £8.00

Mat Based Pilates With Shannon

Join Shannon for a 45-minute mat-based Pilates session focused on controlled movements and breathing techniques to improve posture, flexibility, and functional strength. Mats are provided for all participants.

Mon 13 Apr11:15Panshanger Community Centre

via Panshanger Community CentreLocal gem

Sports & FitnessWellness & Wellbeing

Around £8.00

Medau with Lois Palmer

Medau is rhythmic movement for the whole body, combining fitness elements like strength, stamina, suppleness, coordination, and cardio-vascular work to improve posture and balance.

Mon 20 Apr10:30Panshanger Community Centre

via Panshanger Community CentreLocal gem

Sports & FitnessWellness & Wellbeing

Around £8.00

Mat Based Pilates With Shannon

Join Shannon for a 45-minute mat-based Pilates session focused on controlled movements and breathing techniques to improve posture, flexibility, and functional strength. Mats are provided for all participants.

Mon 20 Apr11:15Panshanger Community Centre

via Panshanger Community CentreLocal gem

Sports & FitnessWellness & Wellbeing

Around £8.00

Medau with Lois Palmer

Medau is rhythmic movement for the whole body, combining fitness elements like strength, stamina, suppleness, coordination, and cardio-vascular work to improve posture and balance.

Mon 27 Apr10:30Panshanger Community Centre

via Panshanger Community CentreLocal gem

Sports & FitnessWellness & Wellbeing

Around £8.00

Mat Based Pilates With Shannon

Join Shannon for a 45-minute mat-based Pilates session focused on controlled movements and breathing techniques to improve posture, flexibility, and functional strength. Mats are provided for all participants.

Mon 27 Apr11:15Panshanger Community Centre

via Panshanger Community CentreLocal gem

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