Soul Space

Upcoming events at Soul Space

More upcoming listings from Soul Space.

Live MusicSports & FitnessWellness & Wellbeing

SOUL YOGA: Qigong w/ Alex Connor

Join Alex and explore the practice foundations of ancient Qigong. By learning how to directly awaken and harmonise with your natural life energy. Through presence in stillness and breathing in movement, gently cultivate robust health and your well-being. Open to all levels of skill and experience. Whether you are just a beginner or more advanced. This class will be a benefit to you. Included in Yoga Memberships or £8 drop in. Subscribe to our membership package here: https://soulwellnesshub.com/soulcare/ Or book tickets below: https://www.facebook.com/events/971112068982021/?event_time_id=971112175648677

Fri 14 Aug12:00Soul Space

via Soul Space

Live MusicSports & Fitness

SOUL Yoga: Vinyasa Yoga Flow w/ Kerry Goodwright

Join Kerry for a grounding and creative flow using movement linked to breath. The class will incorporate strength, balance and stability leaving you feeling energised, recharged and bringing mental clarity. Included in Yoga Memberships or £8 drop in. Subscribe to our membership package here: https://soulwellnesshub.com/soulcare/ Or book tickets below: https://www.facebook.com/events/1217800576407998/?event_time_id=1217800683074654

Fri 14 Aug18:00Soul Space

via Soul Space

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Live MusicSports & Fitness

SOUL Yoga: Hatha Yoga w/ Kaye Martindale

Start your Saturday with Kaye and move between states of activation and relaxation, teaching your nervous system how to find ease both on and off the mat. Included in our SOULcare Yoga & Sauna Memberships or £8 to drop in. Become a member here: https://soulwellnesshub.com/soulcare-packages/ Or book tickets below https://www.facebook.com/events/1341367467793125/?event_time_id=1341367551126450

Sat 15 Aug10:00Soul Space

via Soul Space

Live MusicSports & FitnessWellness & Wellbeing

SOUL YOGA: Qigong w/ Alex Connor

Join Alex and explore the practice foundations of ancient Qigong. By learning how to directly awaken and harmonise with your natural life energy. Through presence in stillness and breathing in movement, gently cultivate robust health and your well-being. Open to all levels of skill and experience. Whether you are just a beginner or more advanced. This class will be a benefit to you. Included in Yoga Memberships or £8 drop in. Subscribe to our membership package here: https://soulwellnesshub.com/soulcare/ Or book tickets below: https://www.facebook.com/events/971112068982021/?event_time_id=1019880247438536

Sat 15 Aug12:00Soul Space

via Soul Space

Workshops & Classes

Beginner Herbalism Walk and Medicinal Tea Blending Workshop

Join us for another delightful and relaxing introduction to foraging and the world of herbal medicine. This is a small group workshop with max 8 spaces, with a couple of limited spaces available to join for the educational walk only. This beginner-friendly experience combines a guided medicinal plant walk with a hands-on herbal tea blending workshop, giving you the knowledge and confidence to begin building your own relationship with common healing plants. For thousands of years, herbal teas have been one of the simplest and most effective ways of preparing medicinal plants. During this workshop, you'll discover how to use medicinal plants to create nourishment and healing for everyday life, including colds, insomnia, immunity, stress and more. What to Expect: 11am-12.30/1pm Our journey begins with an guided foraging walk through local nature spots. Learn how to identify and responsibly harvest a variety of wild medicinal herbs, flowers, and plants that thrive during the summer season. Our knowledgeable guide will share fascinating insights about the herbal applications of these wild treasures. 1-2.30PM: After the foraging walk, we will gather for a medicinal-tea blending workshop at Soul Wellness Hub, where you can create your own bespoke medicinal herbal tea blends to take home using herbs from our guides extensive apothecary. Sheet of herbs and their uses included.

Sun 16 Aug11:00Soul Space

via Soul Space

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Live MusicSports & Fitness

SOUL YOGA: Vinyasa Flow w/ Jessica Bennett

A vinyasa flow to connect with your breath and move your body, to recharge and feel balanced. It’s a gentle flow where poses can be modified, but will also ignite some fire within. Included in Yoga Memberships or £8 drop in. Subscribe to our membership package here: https://soulwellnesshub.com/soulcare/ Or book tickets below https://www.facebook.com/events/1815383819847362/?event_time_id=1815383899847354

Mon 17 Aug17:10Soul Space

via Soul Space

Live MusicSports & FitnessWellness & Wellbeing

SOUL Yoga: Soundbath & Yoga Nidra Meditation w/ James Dearden Bush / Amber Campling

Finish your Monday with pure relaxation. Join James, alternating weeks with Amber as you immerse yourself in this deeply restorative session. Regulating the nervous system and releasing tension, as we guide you deep into your body with Yoga Nidra, a guided meditation journey, then we move seamlessly into the soothing sounds of 432hz tuned Quartz Crystal Singing Bowls. Included in our SOULcare Yoga & Sauna Memberships package or £8 to drop in. Become a member here: https://soulwellnesshub.com/soulcare-packages/ Or book tickets below https://www.facebook.com/events/1639176127445956/?event_time_id=1639176224112613

Mon 17 Aug18:30Soul Space

via Soul Space

Live MusicSports & Fitness

SOUL Yoga: Morning Flow Yoga w/ Kat Beatty

Wake up and flow into the day with this energising and activating class. Join Kat for her morning flow yoga session. Breathe, salute the sun, and find balance with Hatha Yoga Flow and Kundalini Kriya, followed by relaxation. The perfect way to start your day. Included in our SOULcare Yoga & Sauna membership package or £8 to drop in. Become a member here: https://soulwellnesshub.com/soulcare-packages/ or book tickets below https://www.facebook.com/events/2330223327451613/?event_time_id=2330223444118268

Wed 19 Aug10:00Soul Space

via Soul Space

Live MusicSports & Fitness

SOUL YOGA: Vinyasa flow w/ Sinead

Dynamic sequences with Sinead that will leave you feeling resilient and ready to face the world. Included in Yoga Memberships or £8 drop in. Time: 6.45pm - 7:45pm Book tickets below. https://www.facebook.com/events/2126728291228017/?event_time_id=2126728384561341

Wed 19 Aug18:45Soul Space

via Soul Space

Live MusicSports & Fitness

SOUL Yoga: Ashtanga Vinyasa w/ Davide Penazzi

Ashtanga Vinyasa is a dynamic and transformative style of yoga that links breath with movement in a flowing, meditative sequence. This structured practice builds strength, flexibility, and focus while generating internal heat to detoxify the body and calm the mind. Join Davide for an energising and immersive lunchtime session—perfect for recharging and carrying that vitality through your week. Included in Yoga Memberships or £8 drop in. www.soulwellnesshub.com/yoga https://www.facebook.com/events/1448629812849030/?event_time_id=1448629819515696

Thu 20 Aug12:00Soul Space

via Soul Space

Live MusicSports & FitnessWellness & Wellbeing

SOUL YOGA: Qigong w/ Alex Connor

Join Alex and explore the practice foundations of ancient Qigong. By learning how to directly awaken and harmonise with your natural life energy. Through presence in stillness and breathing in movement, gently cultivate robust health and your well-being. Open to all levels of skill and experience. Whether you are just a beginner or more advanced. This class will be a benefit to you. Included in Yoga Memberships or £8 drop in. Subscribe to our membership package here: https://soulwellnesshub.com/soulcare/ Or book tickets below: https://www.facebook.com/events/971112068982021/?event_time_id=971112178982010

Fri 21 Aug12:00Soul Space

via Soul Space

Live MusicSports & Fitness

SOUL Yoga: Vinyasa Yoga Flow w/ Kerry Goodwright

Join Kerry for a grounding and creative flow using movement linked to breath. The class will incorporate strength, balance and stability leaving you feeling energised, recharged and bringing mental clarity. Included in Yoga Memberships or £8 drop in. Subscribe to our membership package here: https://soulwellnesshub.com/soulcare/ Or book tickets below: https://www.facebook.com/events/1217800576407998/?event_time_id=1217800686407987

Fri 21 Aug18:00Soul Space

via Soul Space

Live MusicSports & Fitness

SOUL Yoga: Hatha Yoga w/ Kaye Martindale

Start your Saturday with Kaye and move between states of activation and relaxation, teaching your nervous system how to find ease both on and off the mat. Included in our SOULcare Yoga & Sauna Memberships or £8 to drop in. Become a member here: https://soulwellnesshub.com/soulcare-packages/ Or book tickets below https://www.facebook.com/events/1341367467793125/?event_time_id=1341367564459782

Sat 22 Aug10:00Soul Space

via Soul Space

Live MusicSports & FitnessWellness & Wellbeing

SOUL YOGA: Qigong w/ Alex Connor

Join Alex and explore the practice foundations of ancient Qigong. By learning how to directly awaken and harmonise with your natural life energy. Through presence in stillness and breathing in movement, gently cultivate robust health and your well-being. Open to all levels of skill and experience. Whether you are just a beginner or more advanced. This class will be a benefit to you. Included in Yoga Memberships or £8 drop in. Subscribe to our membership package here: https://soulwellnesshub.com/soulcare/ Or book tickets below: https://www.facebook.com/events/971112068982021/?event_time_id=1019880230771871

Sat 22 Aug12:00Soul Space

via Soul Space

Live MusicSports & Fitness

SOUL YOGA: Vinyasa Flow w/ Jessica Bennett

A vinyasa flow to connect with your breath and move your body, to recharge and feel balanced. It’s a gentle flow where poses can be modified, but will also ignite some fire within. Included in Yoga Memberships or £8 drop in. Subscribe to our membership package here: https://soulwellnesshub.com/soulcare/ Or book tickets below https://www.facebook.com/events/1815383819847362/?event_time_id=1815383893180688

Mon 24 Aug17:10Soul Space

via Soul Space

Live MusicSports & FitnessWellness & Wellbeing

SOUL Yoga: Soundbath & Yoga Nidra Meditation w/ James Dearden Bush / Amber Campling

Finish your Monday with pure relaxation. Join James, alternating weeks with Amber as you immerse yourself in this deeply restorative session. Regulating the nervous system and releasing tension, as we guide you deep into your body with Yoga Nidra, a guided meditation journey, then we move seamlessly into the soothing sounds of 432hz tuned Quartz Crystal Singing Bowls. Included in our SOULcare Yoga & Sauna Memberships package or £8 to drop in. Become a member here: https://soulwellnesshub.com/soulcare-packages/ Or book tickets below https://www.facebook.com/events/1639176127445956/?event_time_id=1639176227445946

Mon 24 Aug18:30Soul Space

via Soul Space

Live MusicSports & Fitness

SOUL Yoga: Morning Flow Yoga w/ Kat Beatty

Wake up and flow into the day with this energising and activating class. Join Kat for her morning flow yoga session. Breathe, salute the sun, and find balance with Hatha Yoga Flow and Kundalini Kriya, followed by relaxation. The perfect way to start your day. Included in our SOULcare Yoga & Sauna membership package or £8 to drop in. Become a member here: https://soulwellnesshub.com/soulcare-packages/ or book tickets below https://www.facebook.com/events/2330223327451613/?event_time_id=2330223437451602

Wed 26 Aug10:00Soul Space

via Soul Space

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