What's on in Kelso

Roxburgh, Ettrick and Lauderdale, Scotland

From craft workshops the kids won't stop asking about to quiz nights that'll test your knowledge of Roxburgh, Ettrick and Lauderdale trivia (yes, really) — Kelso has it sorted. Coffee mornings, farmers' markets, film screenings, book clubs, open mic nights, toddler groups, and the occasional village fête that runs like clockwork. All the events that happen in village halls and community centres and local venues that the big listings sites don't bother with. We check the parish council pages, the library noticeboards, the venue websites buried three clicks deep. If it's happening locally and it's worth knowing about, it's here.

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Tibetan Singing Bowls with Joan Filla
Arts & CultureWellness & Wellbeing

Tibetan Singing Bowls with Joan Filla

Feeling stressed out lately? Come ease your body & mind listening to the meditative Tibetan Singing Bowls. Event is limited to 40 people. Please come early enough to get your yoga mat or blanket set up, go to the bathroom etc to be ready for the session at 1:00 PM . This event is limited to 40 people for the best experience for everyone. You must register at Eventbrite https://www.eventbrite.com/e/tibetan-singing-bowls-tickets-1984984518128?aff=oddtdtcreator; tickets are FREE with a suggested donation of $15/door. Tibetan singing bowls produce sounds that invite deep relaxation, enhance meditation, and open expanded states of consciousness. The sounds and vibrations create grounding, facilitate a connection to your deepest self, and open the door to powerful healing. This is an opportunity for exploration and renewal through ageless bell sounds. Please wear comfortable clothing; you can sit or lie on the floor. Bring a yoga mat, pillow, blanket, or anything for comfort. Chairs are also available. The session will conclude with time for questions, a demonstration, and hands-on experience with the bowls. ————————————Joan Filla is a physician who was introduced to Tibetan singing bowls while recovering from long standing trauma. Singing bowls and meditation became an integral part of her journey and she hopes to share these powerful tools with others.

Sun 12 Apr13:00Wischann Arts(0.2mi)

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