What's on in Heiton

Roxburgh, Ettrick and Lauderdale, Scotland

Heiton sits quietly in Roxburgh, Ettrick and Lauderdale, far enough away to feel like a secret but close enough to be found without getting lost. The village hall has been hosting local gatherings for years, keeping the community spirit alive from school plays to summer fêtes. It is a place where neighbours know each other's names and the tea is always hot. There are no flashy lights or crowded streets here, just a steady rhythm of events that keep life interesting. You might catch a family night out or a quiet evening with friends without needing to scroll through a dozen different websites. Near Here makes sure you never miss what's on in your own patch.

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Tibetan Singing Bowls with Joan Filla
Arts & CultureWellness & Wellbeing

Tibetan Singing Bowls with Joan Filla

Feeling stressed out lately? Come ease your body & mind listening to the meditative Tibetan Singing Bowls. Event is limited to 40 people. Please come early enough to get your yoga mat or blanket set up, go to the bathroom etc to be ready for the session at 1:00 PM . This event is limited to 40 people for the best experience for everyone. You must register at Eventbrite https://www.eventbrite.com/e/tibetan-singing-bowls-tickets-1984984518128?aff=oddtdtcreator; tickets are FREE with a suggested donation of $15/door. Tibetan singing bowls produce sounds that invite deep relaxation, enhance meditation, and open expanded states of consciousness. The sounds and vibrations create grounding, facilitate a connection to your deepest self, and open the door to powerful healing. This is an opportunity for exploration and renewal through ageless bell sounds. Please wear comfortable clothing; you can sit or lie on the floor. Bring a yoga mat, pillow, blanket, or anything for comfort. Chairs are also available. The session will conclude with time for questions, a demonstration, and hands-on experience with the bowls. ————————————Joan Filla is a physician who was introduced to Tibetan singing bowls while recovering from long standing trauma. Singing bowls and meditation became an integral part of her journey and she hopes to share these powerful tools with others.

Sun 12 Apr13:00Wischann Arts(2.4mi)

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