What's on in Ednam

Roxburgh, Ettrick and Lauderdale, Scotland

The proper local stuff the big sites overlook — from open mic nights to dog shows, toddler groups to talks about local history that turn out to be more interesting than you'd think. Ednam keeps its calendar surprisingly full, and we've tracked down the lot. Coffee mornings that turn into proper catch-ups. Quiz nights where the same team wins every week and everyone pretends not to mind. Craft fairs, food markets, community screenings, and workshops teaching you things you didn't know you wanted to learn. All the things that make living somewhere feel like actually living somewhere, not just sleeping there.

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Tibetan Singing Bowls with Joan Filla
Arts & CultureWellness & Wellbeing

Tibetan Singing Bowls with Joan Filla

Feeling stressed out lately? Come ease your body & mind listening to the meditative Tibetan Singing Bowls. Event is limited to 40 people. Please come early enough to get your yoga mat or blanket set up, go to the bathroom etc to be ready for the session at 1:00 PM . This event is limited to 40 people for the best experience for everyone. You must register at Eventbrite https://www.eventbrite.com/e/tibetan-singing-bowls-tickets-1984984518128?aff=oddtdtcreator; tickets are FREE with a suggested donation of $15/door. Tibetan singing bowls produce sounds that invite deep relaxation, enhance meditation, and open expanded states of consciousness. The sounds and vibrations create grounding, facilitate a connection to your deepest self, and open the door to powerful healing. This is an opportunity for exploration and renewal through ageless bell sounds. Please wear comfortable clothing; you can sit or lie on the floor. Bring a yoga mat, pillow, blanket, or anything for comfort. Chairs are also available. The session will conclude with time for questions, a demonstration, and hands-on experience with the bowls. ————————————Joan Filla is a physician who was introduced to Tibetan singing bowls while recovering from long standing trauma. Singing bowls and meditation became an integral part of her journey and she hopes to share these powerful tools with others.

Sun 12 Apr13:00Wischann Arts(2mi)

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