What's on in Trent Park

Greater London, England

The proper local stuff the big sites overlook — from open mic nights to dog shows, toddler groups to talks about local history that turn out to be more interesting than you'd think. Trent Park keeps its calendar surprisingly full, and we've tracked down the lot. Coffee mornings that turn into proper catch-ups. Quiz nights where the same team wins every week and everyone pretends not to mind. Craft fairs, food markets, community screenings, and workshops teaching you things you didn't know you wanted to learn. All the things that make living somewhere feel like actually living somewhere, not just sleeping there.

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Tai Chi Qigong (not Taking Any New Comer - Sorry)
Community
Around £5 (with complimentary cuppa at Wesley’s Cafe)

Tai Chi Qigong (not Taking Any New Comer - Sorry)

*Discover the Benefits of Tai Chi for Community Wellbeing* Experience a body-mind harmonic motion to health, improving mental and physical well-being. *****Supports Physical Health: Perfect for individuals to maintain good health and balance energy flow, also good for those with asthma, Long Covid, or those recovering from illness. Tai Chi's a gentle, flowing movements enhance balance, posture, and muscle strength. Lifts Your Spirits: Regular practice can boost your mood and energy levels, making it easier to cope with physical and mental health challenges. *****Improves Breathing: By focusing on deep, relaxed breathing, Tai Chi can increase your lung capacity and improve respiratory function. *****Eases Anxiety: Learn to manage anxiety and stress through slow, mindful movements and breathing exercises. *****Encourages Movement: Perfect for those who spend long hours sitting at a desk or in front of the TV, Tai Chi synchronises your breathing with movement for a better mind and body connection. Meet before 10:30am at Wesley's Community Hub, New Malden Methodist Church, High Street, New Malden. *******Please note that the event is held on the first floor, accessible only by a flight of stairs, and may not be suitable for those with mobility challenges or wheelchair users. We apologize for any inconvenience.

Tue 14 AprNew Malden Methodist Church(4mi)

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