Sculpt 30
at Jazzercise Ruislip & Pinner
Build lean muscle, improve mobility, and support bone health in this full-body strength training class. Bring hand weights and a mat and be prepared to go to the floor during this class.

Top Picks
We check the usual frankly silly number of local websites, then look for events that feel rainy-day friendly: cinemas, theatres, talks, workshops, galleries, concerts, cosy venues, and anything less likely to involve standing in a muddy field making brave weather noises.
at Jazzercise Ruislip & Pinner
Build lean muscle, improve mobility, and support bone health in this full-body strength training class. Bring hand weights and a mat and be prepared to go to the floor during this class.
at Rise Studios
Rise Reloaded digital show flyer Rise Studios Present their 20 year anniversary show- Rise Reloaded. Watford Palace Theatre on Saturday 11th July at 4pm and 7pm. Come and supportβ¦\n

Don't miss the next one
One email a week with the local stuff worth knowing β before it's already happened.
Free. Unsubscribe whenever you like.
Come delight in the creatures that fly at night!
More Top Picks
If this page has done the trick, there is more where that came from.