What's on in Arkley

Greater London, England

From craft workshops the kids won't stop asking about to quiz nights that'll test your knowledge of Greater London trivia (yes, really) — Arkley has it sorted. Coffee mornings, farmers' markets, film screenings, book clubs, open mic nights, toddler groups, and the occasional village fête that runs like clockwork. All the events that happen in village halls and community centres and local venues that the big listings sites don't bother with. We check the parish council pages, the library noticeboards, the venue websites buried three clicks deep. If it's happening locally and it's worth knowing about, it's here.

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Tai Chi Qigong (not Taking Any New Comer - Sorry)
Community
Around £5 (with complimentary cuppa at Wesley’s Cafe)

Tai Chi Qigong (not Taking Any New Comer - Sorry)

*Discover the Benefits of Tai Chi for Community Wellbeing* Experience a body-mind harmonic motion to health, improving mental and physical well-being. *****Supports Physical Health: Perfect for individuals to maintain good health and balance energy flow, also good for those with asthma, Long Covid, or those recovering from illness. Tai Chi's a gentle, flowing movements enhance balance, posture, and muscle strength. Lifts Your Spirits: Regular practice can boost your mood and energy levels, making it easier to cope with physical and mental health challenges. *****Improves Breathing: By focusing on deep, relaxed breathing, Tai Chi can increase your lung capacity and improve respiratory function. *****Eases Anxiety: Learn to manage anxiety and stress through slow, mindful movements and breathing exercises. *****Encourages Movement: Perfect for those who spend long hours sitting at a desk or in front of the TV, Tai Chi synchronises your breathing with movement for a better mind and body connection. Meet before 10:30am at Wesley's Community Hub, New Malden Methodist Church, High Street, New Malden. *******Please note that the event is held on the first floor, accessible only by a flight of stairs, and may not be suitable for those with mobility challenges or wheelchair users. We apologize for any inconvenience.

Tue 14 AprNew Malden Methodist Church(2.8mi)

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