What's on in St. James

Devon, England

St. James in Devon is a proper quiet corner where the locals know exactly which pub has the best pie and when the market stalls are up. There isn't a single venue on our list to shout about right now, but that just means you can wander around without feeling like you're missing out on a gig. It's the sort of place where the real fun happens between the shops and down by the river. The town might be small, but it packs plenty of character into every street corner. You'll find family gatherings at community halls, local art shows in old chapels, and perhaps a quiz night in some friendly backroom. We keep an eye on what's coming so you don't have to waste time searching for the next good night out.

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Over 60s Yoga
Community

Over 60s Yoga

An 8 week course encourages you to establish a yoga routine, specifically designed to help build muscle strength to reduce joint pain, increase flexibility, mobility, coordination and balance. Relaxation and breathing techniques to help cope with day-to-day pain, reduce stress and calm the mind. When: Tuesdays: 10:30am – 11.30am Where:  The Beacon Centre, Pendragon House,  Beacon Lane, Exeter, EX4 8LZ Prices : 8 week course £66 Booking and payment in advance of course by bank transfer or cash. If you are new to yoga and would like to try a taster session for £10 to decide if you would like to sign up for the 8 week course. Spaces are limited to 10 people for the Over 60’s class, to avoid disappointment please book in advance, sadly spaces cannot be held without full payment. About the Classes We are all becoming increasingly aware of the importance of keeping the mind and body healthy and active to prevent illness and promote wellbeing. Designed for all levels of health, starting off at a slow pace working within your own comfort level. *Please note these courses are aimed at teaching people how to get in touch with their body and understand how the body works for good health, rather than a general “keep fit class”. Yoga classes are not substitutes for specialist support, psychotherapy, support group, clinical or medical services. What to wear? It is best to wear loose fitting trousers and a top, something that has some stretch in it so you are able to move comfortably.

Tue 14 Apr10:30The Beacon Community Centre(1.1mi)

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