What's on in Polsloe Park

Devon, England

Polsloe Park sits in Devon where the air is crisp enough to wake you up without an alarm clock. We know exactly what's on in this corner of the country, from local markets to community theatre shows that bring the whole village together. It's a proper place to be when you want to see your neighbours for more than just a wave across the garden fence. The town has a quiet charm but never lacks activity, with everything from art exhibitions to family days happening right here. You'll find plenty of reasons to pop out and spend an afternoon without needing to travel far or check a dozen different websites. Near Here keeps track of it all so you can plan your weekend with a smile on your face.

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Over 60s Yoga
Community

Over 60s Yoga

An 8 week course encourages you to establish a yoga routine, specifically designed to help build muscle strength to reduce joint pain, increase flexibility, mobility, coordination and balance. Relaxation and breathing techniques to help cope with day-to-day pain, reduce stress and calm the mind. When: Tuesdays: 10:30am – 11.30am Where:  The Beacon Centre, Pendragon House,  Beacon Lane, Exeter, EX4 8LZ Prices : 8 week course £66 Booking and payment in advance of course by bank transfer or cash. If you are new to yoga and would like to try a taster session for £10 to decide if you would like to sign up for the 8 week course. Spaces are limited to 10 people for the Over 60’s class, to avoid disappointment please book in advance, sadly spaces cannot be held without full payment. About the Classes We are all becoming increasingly aware of the importance of keeping the mind and body healthy and active to prevent illness and promote wellbeing. Designed for all levels of health, starting off at a slow pace working within your own comfort level. *Please note these courses are aimed at teaching people how to get in touch with their body and understand how the body works for good health, rather than a general “keep fit class”. Yoga classes are not substitutes for specialist support, psychotherapy, support group, clinical or medical services. What to wear? It is best to wear loose fitting trousers and a top, something that has some stretch in it so you are able to move comfortably.

Tue 14 Apr10:30The Beacon Community Centre(1mi)

Event details on Near Here are aggregated from third-party sources and may change. Always verify times, location, availability, and any price directly with the organiser before travelling. See Terms.