What's on in Lions Holt

Devon, England

Lions Holt is a quiet corner of Devon that still manages to pack in some proper local fun without needing a single big venue to carry it all. We know the town well enough to spot a good community hall or a school assembly hall before anyone else has even checked their phone for the weekend schedule. It does not take much here to turn a rainy Tuesday into a lively afternoon with just a bit of planning and some friendly neighbours pulling together. The best bits are usually found where people gather, so keep an eye out for local markets or family discos that pop up in the usual spots. We make sure you do not have to chase down a dozen different notices to find out what is on next week. Just scroll through our list and see if there is anything that sounds like it might be worth a quick trip down the road.

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Over 60s Yoga
Community

Over 60s Yoga

An 8 week course encourages you to establish a yoga routine, specifically designed to help build muscle strength to reduce joint pain, increase flexibility, mobility, coordination and balance. Relaxation and breathing techniques to help cope with day-to-day pain, reduce stress and calm the mind. When: Tuesdays: 10:30am – 11.30am Where:  The Beacon Centre, Pendragon House,  Beacon Lane, Exeter, EX4 8LZ Prices : 8 week course £66 Booking and payment in advance of course by bank transfer or cash. If you are new to yoga and would like to try a taster session for £10 to decide if you would like to sign up for the 8 week course. Spaces are limited to 10 people for the Over 60’s class, to avoid disappointment please book in advance, sadly spaces cannot be held without full payment. About the Classes We are all becoming increasingly aware of the importance of keeping the mind and body healthy and active to prevent illness and promote wellbeing. Designed for all levels of health, starting off at a slow pace working within your own comfort level. *Please note these courses are aimed at teaching people how to get in touch with their body and understand how the body works for good health, rather than a general “keep fit class”. Yoga classes are not substitutes for specialist support, psychotherapy, support group, clinical or medical services. What to wear? It is best to wear loose fitting trousers and a top, something that has some stretch in it so you are able to move comfortably.

Tue 14 Apr10:30The Beacon Community Centre(1.4mi)

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