Sip & Ferment – Brew Your Own Kombucha

About this event

Kombucha has been brewed for over 2,000 years, originating in Northeast China before spreading along trade routes through Russia and Eastern Europe. This naturally fermented tea ; alive with beneficial bacteria and yeasts , has been treasured across cultures as a tonic for energy, digestion, and vitality. Now it’s your turn to make it. About the Workshop Join us for a fun, practical session where you’ll learn to brew your very own kombucha from scratch , and take a jar of your own creation home with you. Don’t forget to bring your own jar! This workshop brings together two wonderful practitioners with complementary expertise: Keigh Williams of Thrive Health will guide you through the simple, satisfying steps of kombucha-making. Thrive Health was founded to support the growing numbers of people living with ADHD, addiction, poor mental health, and chronic pain , and Leigh brings a deeply practical approach to everything she shares. Lin Petry of Lin Petry Nutrition will give a presentation on the gut science behind kombucha , exploring what this living drink does for your microbiome and digestive health. Lin has a special interest in gut health, energy levels, and hormone balance, particularly for women in midlife and beyond. * * *Due to unforeseen circumstances, this event was rescheduled from 10th June to the 26th August.