Tai Chi for health
CuratedWhen
Thursday, 23 July 2026
Catton, NE47 9QH
Price guide
Not listed — worth a quick ask
About this event
The class includes Qi Gong, Daoist mobilisation exercises, a bespoke short form and settling breathing exercises. This hour is followed by 15 minutes of Shibashi-a gentle full body workout. Suitable for all levels of fitness.
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This event was originally posted by Catton Village Hall. Visit their site for the latest details.
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