Tai Chi with Heike
About this event
Tai Chi is an ancient form of self defence and energy cultivation. As a moving meditation, Tai Chi helps you to connect with your inner being, encourages insight into what you want in life and empowers you to accomplish your goals. The gentle yet powerful exercises and calming movements of Tai chi allow you to […]
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This event was originally posted by Roussillon Park Community Hall. Visit their site for the latest details.
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