Aetha Yoga Day Retreats

Aether Yoga day retreats at Gisburn 6 June - Air 7 June - Air 11 July - Water 12 July - Water 8 August - Fire 9 August - Fire What to expect These are a mix of yoga sequences, breathwork, and meditation. The June yoga day retreat is themed around the element of air with a focus on balance, creating lightness and letting go The July yoga day retreats are centred around the element of Water to encourage flexibility, flow, and a sense of rejuvenation. The August dates are themed around the element of fire to celebrate the strength of the summer sun as it moves into Leo. It's perfect for a reset, if you're stressed or just need a day for yourself, want to try something new or if you can't get to a regular yoga class. You can expect - A morning yoga flow and a slow, relaxing session in the afternoon with me A warming nourishing lunch by Skipton-based retreat chef Intentional Eats Guided meditation and deep rest Fire ceremony to reflect on what’s no longer serving us Hot teas, herbal teas, coffees all day & cacao at the end of the day.