Mindfulness
Wellness & Wellbeing

Mindfulness

When

Monday, 8 June 2026

Price guide

Not listed — worth a quick ask

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Start your week positively with our Monday Mindfulness session. Our qualified tutor will guide you through a series of simple mindfulness practices that promote better health and well-being and focus on breathing, the body, and kindness to others and ourselves. Suitable for complete beginners and those with more experience. This session is part of our Health Haven and Ageactivity 60+ programme and will take place in our dance studio and are live-streamed on Zoom. For more information on how to join this session, please email or call .

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This event was originally posted by Castlehaven Community Association. Visit their site for the latest details.

Event details on Near Here are aggregated from third-party sources and may change. Always verify times, location, availability, and any price directly with the organiser before travelling. See Terms.

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Event details on Near Here are aggregated from third-party sources and may change. Always verify times, location, availability, and any price directly with the organiser before travelling. See Terms.