Transition 100 hour Teacher Training

Can be part of your 300 Hour Program with Rise Academy Completed your 200 hour but struggling to find your authenticity in teaching yoga? Want to offer a space of more curiosity and agency in your classes and workshops? Finding that you are lacking in holding space for the subtle body and philosophy of yoga as your training was too asana focused? Interested in Somatics and Nervous System Theory? One of very few 200-hour Yoga Teacher Training UK courses underpinned by the philosophy of Tantra, somatics and embodiment. The curriculum moves away from standard, dogmatic teaching methods toward a freer, more embodied approach to yoga…back to the roots of being as a pathway to agency. We believe yoga is for EVERYBODY, and weave inclusion, ethics and trauma informed theory to support accessibility. This 100hr training will provide you with the tools, skills and knowledge to be an authentic yoga teacher. The aim of the syllabus is to cover all aspects of yoga philosophy, focusing on the Tantric principle of embodied states of being, and the introduction of applied embodied and somatic anatomy. In addition, there will be exploration of the subtleties of the practice to include the energetic body, chakras through the Tantrik lense, pranayama and meditation. What is included? A Mentoring approach to finding your authentic teacher, coming away from a rigid approach to yoga teaching.