Otago Strength and balance for older adults
When
Friday, 5 June 2026 at 11:45
1900 High St, Great Yeldham, Halstead, CO9 4ER
Time
11:45
Price guide
£6
Strength and balance for older adults. Stay Strong, Steady & Independent! Join our Falls Resilience Exercise Class and improve your balance, strength, and mobility — so everyday tasks feel easier and safer! Whether it’s getting up from a chair, climbing stairs, or just feeling more confident on your feet, this class is designed with YOU in mind. Stay active Stay independent Stay safe It’s never too late to start moving!#HealthyAging #FallsPrevention #StayActive #BalanceMatters Contact Georgina to book your place
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This event was originally posted by The Reading Room. Visit their site for the latest details.
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Event details on Near Here are aggregated from third-party sources and may change. Always verify times, location, availability, and any price directly with the organiser before travelling. See Terms.