Mat Class Intermediate
CuratedWhen
Wednesday, 22 July 2026, 18:00 – 18:55
Harraton Community Centre, Bonemill Ln, Washington, NE38 8BQ
Time
18:00 – 18:55
Price guide
Not listed — worth a quick ask
About this event
Our group Pilates classes are designed to help you connect to your body again with exercises and cueing that focus on * Diaphragmatic breathing * Spinal movements to enhance strength and flexibility * Shoulder and neck girdle alignment and strength * Learn the true core and control of it * Focused relaxation in every session * Master the original repertoire taught by Joseph Pilates Equipment is provided, however please purchase your own mat ASAP and once you are happy to learn Pilates and continue every week.
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This event was originally posted by Claire Louise Pilates. Visit their site for the latest details.
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