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Walking with Nature Group | Walk • Jog • Refresh the Mind Together
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Walk • Jog • Refresh the Mind Together Tuesday 21 July 2026 10:30 to 11:30 Step Into Wellness: Walk • Jog • Refresh the Mind Together Come and join our friendly Walking with Nature group along the beautiful Beeline Way. Alongside our usual relaxed walking pace, we are now introducing an optional 30-minute gentle jog for cardio fitness— ideal for adults who would like to improve stamina, strengthen the heart, or simply clear the mind after long hours of sitting, screen time, Zoom calls and meetings. We hope this new addition may also encourage younger adults and working adults looking for a healthy and refreshing break from busy daily routines. Meet-up Point: Wesley’s Café, New Malden Methodist Church 49 High Street, KT3 4BY Leaving: 10:30am Route: Beeline Way trail toward Raynes Park Sports Ground and back Benefits of Walking & Gentle Jogging - Supports heart and cardiovascular health - Helps refresh and clear the mind - Relieves stress and mental fatigue from screen time - Improves energy, mood and concentration - Builds stamina, strength and overall wellbeing - Enjoy nature, fresh air and friendly conversation Whether you prefer a gentle walk, a brisk pace, or a light jog, you are warmly welcome. Afterwards, you are welcome to stay for a warm drink and chat at Wesley’s Café @wesleysnewmalden @activekingston and @Kingston_council
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